Linda Cousens, LCPC

Maine counselor guiding clients forward

22 years experience
Master's in Counseling
11 years private practice

About Linda Cousens

Linda Cousens brings more than two decades of experience to her work in counseling, combining long-term practice with a focus on helping people move forward from both past and present challenges. She has spent 22 years in the counseling field, including 11 years serving clients in private practice, and applies a range of therapeutic approaches tailored to each person’s goals.

Her academic background includes a Master’s Degree in Counseling and a Certificate of Advanced Study, and she holds the LCPC credential - Licensed Clinical Professional Counselor - which indicates advanced training and state licensure to provide clinical counseling. Linda works with clients across a variety of concerns, selecting modalities that best support progress while honoring each individual’s pace and priorities.

Known for a collaborative, goal-focused style, she frames therapy as a practical way to accelerate personal growth and achieve meaningful change. Her practice emphasizes matching the method to the client’s needs so that the path forward stays focused, manageable, and aligned with what matters most to the individual.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Trauma and abuse Self esteem Coping with life changes

Also Specializes In

Addictions LGBT Family conflicts Grief Intimacy-related issues Eating disorders Anger management Career difficulties Depression Coaching Compassion fatigue

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Linda Cousens have?

Linda Cousens has 22 years of experience.

Is Linda Cousens a licensed therapist?

Yes. Linda Cousens holds the LCPC credential. LCPC stands for Licensed Clinical Professional Counselor. License details: ME LCPC CC4939.

In which languages does Linda Cousens provide therapy?

Therapy is provided in English.

Where is Linda Cousens located?

Linda Cousens is located in Maine.

How can I work with Linda Cousens as my therapist?

You can work with Linda Cousens through video calls, phone sessions, live chat, or text-based messaging.

Does Linda Cousens work with international clients?

Linda Cousens does not currently work with international clients.

How much does therapy with Linda Cousens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Online therapy can be an effective option for many people facing common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions. For these kinds of issues, remote sessions are often comparable in effectiveness to traditional in-person work, and they offer a flexible way to get consistent support.

One major benefit is convenience - clients can connect in the way that fits their life best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to maintain regular sessions and integrate therapeutic work into a busy schedule.

Licensed professionals and therapists offer a range of approaches in online formats, and if a particular match is not ideal clients typically have the option to switch to another therapist. For many, remote therapy provides practical access to skilled support without sacrificing the quality of care.

Ready to start therapy with Linda Cousens?

Take the first step toward a better you.

Get Started