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Linda Blackburn, LCSW

Experienced LCSW specializing in anxiety and grief
  • 20 years experience
  • Anxiety and depression
  • Online and international clients

About Linda Blackburn

Linda Blackburn is a Licensed Clinical Social Worker (LCSW) with two decades of experience helping adults navigate anxiety, depression, grief, relationship concerns, and a wide range of life transitions. She began her career as a registered nurse working in psychiatric nursing with adolescents and adults for eleven years, and then transitioned into social work with the goal of clinical practice. She earned a Bachelor of Science from East Carolina University in 1993 and completed a Master of Social Work at East Carolina University in 1994 through an Advanced Standing program, receiving her clinical social work license in 1995.

Over the course of her career she has owned and operated an outpatient practice for more than ten years and has also worked in multiple other outpatient settings. Her clinical interests center on anxiety and depression, and she is a Certified Clinical Anxiety Treatment Professional (CCATP) who incorporates evidence-based tools to address stress, trauma, addiction-related concerns, parenting and family dynamics, intimacy and relationship issues, sleep disturbances, career and life-purpose questions, and caregiving and geriatric challenges. She has also provided seminars across the United States for twelve years on grief, bereavement, and loss therapy for both death-related and non-death-related loss.

In addition to clinical practice, Linda served for about a decade as an adjunct professor of social work at Shaw University in Raleigh, teaching entry-level courses to future social workers. Her therapeutic stance is eclectic and client-centered, drawing primarily from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy to match treatment to each person and situation. She emphasizes respect, sensitivity, compassion, and a nonjudgmental approach, and she values a collaborative team relationship that supports personal growth and meaningful outcomes.

In recent years she has deepened her understanding of treatment by integrating neuroscience-informed strategies into her work. She recognizes that reaching out for help can feel intimidating and confusing, and she aims to support people who take that step by offering thoughtful, individualized care grounded in clinical training and long-standing practical experience.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPhobiasSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Linda Blackburn have?

Linda Blackburn has 20 years of professional experience.

Is Linda Blackburn a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are NC LCSW C002773 and VA LCSW 0904004997.

In which languages does Linda Blackburn provide therapy?

Linda Blackburn provides therapy in English.

Where is Linda Blackburn located?

She is located in North Carolina.

How can I work with Linda Blackburn as my therapist?

You can work with Linda Blackburn through video calls, phone sessions, live chat, or text-based messaging.

Does Linda Blackburn work with international clients?

Yes. Linda Blackburn works with international clients.

How much does therapy with Linda Blackburn cost?

Costs can vary based on location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit of remote therapy is flexibility. Individuals can choose the format that fits their schedule and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistency in care when life is busy or travel is difficult.

Licensed professionals deliver services through these different formats, and if a particular therapist is not the right fit, clients typically have the option to switch to another therapist. For many people, online therapy offers a practical and effective way to access professional support from trained therapists while balancing other responsibilities.

Ready to start therapy with Linda Blackburn?

Take the first step toward a better you.