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Leo Jeffero, LMFT

Leo Jeffero, Licensed Marriage and Family Therapist
  • Stress and anxiety care
  • Relationship and family
  • Trauma and abuse

About Leo Jeffero

Leo Jeffero is a Licensed Marriage and Family Therapist (LMFT) practicing with 16 years of professional experience. He works with individuals, couples, and families to address stress and anxiety, relationship tensions, family conflicts, and the effects of trauma and abuse. His approach centers on treating each person with respect, sensitivity, and compassion while building a therapy plan that responds to the specific needs of the client.

As a licensed professional in both Arizona and North Carolina, Leo emphasizes collaboration in therapy, shaping conversations and treatment goals around what will be most useful for each person or family. He acknowledges that taking the first step toward a more satisfying and happier life requires courage, and he positions himself as a supportive partner through that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issues

Also Specializes In

Trauma and abuseGriefAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Adoption and foster careAntisocial personalityAvoidant personalityBlended family issuesCodependencyCoping with natural or human-caused disasterDependent personalityFatherhood issuesFirst responder issuesInfidelityIntellectual disabilityJealousyVeteran and Armed Forces IssuesMulticultural concernsParanoiaPersonality disordersPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Traumatic brain injuryYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Leo Jeffero have?

Leo Jeffero has 16 years of professional experience.

Is Leo Jeffero a licensed therapist?

Yes. He holds these credentials: LMFT. License details: AZ LMFT LMFT-15165, NC LMFT 2286.

In which languages does Leo Jeffero provide therapy?

Leo Jeffero provides therapy in English.

Where is Leo Jeffero located?

Leo Jeffero is located in North Carolina.

How can I work with Leo Jeffero as my therapist?

You can work with Leo Jeffero through video calls, phone sessions, live chat, or text-based messaging.

Does Leo Jeffero work with international clients?

Leo Jeffero does not currently work with international clients.

How much does therapy with Leo Jeffero cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be the right option?

Many people ask whether meeting with a therapist online can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the clearest advantages is flexibility - individuals can connect with a therapist through video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit support into a busy schedule. Licensed professionals deliver care, and clients may switch therapists at any time if they would prefer a different fit.

Ready to start therapy with Leo Jeffero?

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