Leah Shanks, LPC-MHSP

Trauma-informed care with a strengths focus

Stress and anxiety support
Eating issues support
Self-esteem and confidence

About Leah Shanks

Leah Shanks, LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider), is licensed to practice in Tennessee and brings 15 years of professional experience to her work. She focuses on supporting people who are navigating stress and anxiety, trauma and abuse, eating disorders, motivation challenges, self-esteem, and confidence. Leah approaches each person with the belief that they are the expert on their own story and that they already possess strengths that can be called upon to address what feels challenging.

She recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process. Leah aims to create a collaborative space where clients' goals and resilience shape the path forward, and she partners with individuals as they build skills and insight to move toward meaningful change.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Eating disorders Self esteem Depression

Also Specializes In

Relationship issues Family conflicts Grief Parenting issues Anger management Coping with life changes Compassion fatigue ADHD

Additional Focus Areas

Body imageEating and food-related issuesImpulsivityMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Leah Shanks have?

Leah Shanks has 15 years of professional experience.

Is Leah Shanks a licensed therapist?

Yes. She holds the credential LPC-MHSP. License details are TN LPC-MHSP 3900.

In which languages does Leah Shanks provide therapy?

Leah Shanks provides therapy in English.

Where is Leah Shanks located?

Leah Shanks is located in Tennessee.

How can I work with Leah Shanks as my therapist?

You can work with Leah Shanks through video calls, phone sessions, live chat, or text-based messaging.

Does Leah Shanks work with international clients?

Leah Shanks does not currently work with international clients.

How much does therapy with Leah Shanks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or managing life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with their therapist in the way that feels most comfortable - by video call, phone session, live chat, or in-app messaging - which can make it easier to fit care into a busy schedule or maintain continuity through life changes.

Licensed professionals provide care through remote formats, and clients may choose a different therapist at any time if they are seeking a different fit. For many people, virtual therapy offers a practical, accessible way to work on concerns with a trained therapist while adapting to personal needs and routines.

Ready to start therapy with Leah Shanks?

Take the first step toward a better you.

Get Started