Lavanniya Langa, BACP

Experienced UK therapist for relationships and trauma

Relationship and family work
Trauma and abuse support
Stress and anxiety care

About Lavanniya Langa

Lavanniya Langa is a UK-credentialed therapist with 14 years of professional experience supporting people through a wide range of challenges. She has worked with individuals facing stress and anxiety, relationship difficulties, trauma and abuse, depression, and the practical and emotional work involved in coping with life changes. Her practice is informed by a commitment to respect, sensitivity, and compassion, with conversations and treatment plans tailored to each person’s distinct circumstances.

She emphasizes a collaborative approach, adapting dialogue and therapeutic strategies to meet specific needs rather than offering one-size-fits-all solutions. Lavanniya recognises that beginning therapy can require courage and she acknowledges and honours the effort involved when someone seeks support.

Areas of Expertise

Primary Focus

Relationship issues Family conflicts Trauma and abuse Self esteem Coping with life changes

Also Specializes In

Stress, Anxiety Addictions LGBT Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Depression Compassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Lavanniya Langa have?

Lavanniya Langa has 14 years of professional experience.

Is Lavanniya Langa a licensed therapist?

Yes. Lavanniya holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Lavanniya Langa provide therapy?

She provides therapy in English and Tamil.

Where is Lavanniya Langa located?

Lavanniya is located in the United Kingdom.

How can I work with Lavanniya Langa as my therapist?

You can work with Lavanniya through video calls, phone sessions, live chat, or text-based messaging.

Does Lavanniya Langa work with international clients?

Yes, Lavanniya works with international clients.

How much does therapy with Lavanniya Langa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy can be as effective as traditional in-person sessions for a large number of people.

One of the key advantages of remote therapy is flexibility. Individuals can connect with a therapist in the format that fits their life and comfort level - whether that is a video call, a phone session, live chat, or ongoing text-based messaging. This range of options can make it easier to maintain consistency and integrate therapeutic work into a busy schedule.

All therapists offering online services are licensed professionals, and it is possible to change therapists if a different fit is preferred. For many, remote therapy offers practical access to professional support and a way to pursue therapeutic goals from home or other convenient locations.

Ready to start therapy with Lavanniya Langa?

Take the first step toward a better you.

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