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Lauryn Harris, NCPS

Integrative counsellor for trauma and relationship healing
  • Person-Centered approach
  • Addictions and grief
  • Eating disorder support

About Lauryn Harris

Lauryn Harris is a qualified integrative counsellor with over three years of experience supporting people through a wide range of emotional and psychological difficulties. She combines an integrative outlook with a core focus on Person-Centered Therapy (PCT), working with warmth, empathy, and respect while adapting her approach to each person’s needs. She also holds the NCPS credential, a professional counselling qualification that reflects her training and commitment to practice.

Her practice encompasses work with addictions, relationship difficulties, sexual abuse and trauma, eating disorders, and grief. She has extensive experience supporting people facing complex and often painful life events, and she recognises how these challenges can affect identity, daily functioning, and overall wellbeing.

Entering therapy can feel intimidating, and Lauryn aims to make that step more manageable by offering a safe and nonjudgmental space for exploration. She supports clients to move at their own pace, exploring thoughts and feelings and working toward greater understanding, healing, and self-empowerment.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger management

Also Specializes In

Stress, AnxietyLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Lauryn Harris have?

Lauryn Harris has three years of professional experience.

Is Lauryn Harris a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling qualification.

In which languages does Lauryn Harris provide therapy?

Therapy is provided in English.

Where is Lauryn Harris located?

Lauryn Harris is located in the United Kingdom.

How can I work with Lauryn Harris as my therapist?

You can work with Lauryn Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Lauryn Harris work with international clients?

Yes, Lauryn Harris works with international clients.

How much does therapy with Lauryn Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could remote sessions suit your needs?

Many people ask whether therapy delivered remotely can really help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions.



An important advantage is flexibility - clients can connect in the way that fits their life, choosing video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to keep continuity with therapeutic work without rearranging daily responsibilities.



Therapists offering online sessions are licensed professionals, and clients can change therapists if they need a different fit. For many people, remote therapy provides a practical and effective way to access ongoing support while maintaining the therapeutic process.

Ready to start therapy with Lauryn Harris?

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