Lauren Meek, LCSW
- Stress and anxiety
- Addiction recovery
- CBT and mindfulness
About Lauren Meek
Her therapeutic stance is rooted in meeting clients where they are and empowering them through practical resources and meaningful dialogue. Lauren integrates client-centered therapy with evidence-informed methods such as cognitive behavioral therapy (CBT), mindfulness techniques, motivational interviewing, and solution-focused therapy to shape personalized treatment plans.
In addition to core concerns, her practice addresses codependency, communication problems, relapse prevention for drug and alcohol addiction, forgiveness work, exploring life purpose, veteran and armed forces issues, postpartum depression related to pregnancy and childbirth, and cultivating self-love. She emphasizes respect, sensitivity, and compassion while tailoring conversations and interventions to the goals and circumstances of each individual.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lauren Meek have?
Lauren Meek has 7 years of professional experience.
Is Lauren Meek a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW20134.
In which languages does Lauren Meek provide therapy?
Lauren Meek provides therapy in English.
Where is Lauren Meek located?
Lauren Meek is located in Florida.
How can I work with Lauren Meek as my therapist?
Clients can work with Lauren Meek through video calls, phone sessions, live chat, or text-based messaging.
Does Lauren Meek work with international clients?
Lauren Meek does not currently work with international clients.
How much does therapy with Lauren Meek cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, an initial session can then be scheduled, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Some people wonder whether online therapy can truly help with everyday struggles. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. Clients can connect with licensed professionals in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging, making it easier to include therapy in a busy schedule.
Licensed professionals offer a range of therapeutic approaches, and individuals can change therapists if they want a different fit. For many, remote sessions provide an accessible and practical way to pursue consistent therapeutic support.