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Lauren Kelly, LMFT

Seasoned LMFT focused on relationships and balance
  • Family and couples therapy
  • Trauma and grief support
  • Life balance and coping

About Lauren Kelly

Lauren Kelly is a Licensed Marriage and Family Therapist (LMFT) with 26 years of clinical experience supporting individuals, couples, and families through a wide range of life challenges. She brings a family-focused lens to her work, believing that relationships and connection shape how people heal and grow, and this perspective informs her approach with both couples and individual clients.

Her practice emphasizes restoring broken relationships, processing grief and loss, and helping people recover from trauma. She often helps clients pursue greater life balance - working from where they are to help them move toward where they want to be. Colleagues and clients appreciate her authentic and nonjudgmental stance, along with a direct honesty and a light sense of humor that can ease difficult conversations.

Lauren has lived and worked in many regions of the United States, including California, Wisconsin, Utah, Arizona, Georgia, and Alaska - notably Barrow at the Top of the World - and she frequently travels in a small motorhome through the West and Southwest. Those life experiences contribute to a flexible, worldly approach to therapy and an appreciation for the variety of ways people find resilience. She draws on decades of experience to support clients facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, and issues related to intimacy, parenting, career, and life transitions.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Lauren Kelly have?

Lauren Kelly has 26 years of professional clinical experience.

Is Lauren Kelly a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are AK LMFT MFTM271 and GA LMFT MFT001099.

In which languages does Lauren Kelly provide therapy?

Lauren Kelly provides therapy in English.

Where is Lauren Kelly located?

Lauren Kelly is located in Georgia.

How can I work with Lauren Kelly as my therapist?

You can work with Lauren Kelly through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Kelly work with international clients?

Lauren Kelly does not currently work with international clients.

How much does therapy with Lauren Kelly cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?



Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be comparable in effectiveness to traditional in-person sessions for many clients.

One major benefit is flexibility - clients may connect with therapists in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into busy schedules or to continue care while traveling or living in different time zones.

Licensed professionals provide care remotely, and if a client feels they need a different match, it is typically possible to switch to another therapist. For many people, online therapy offers a practical, accessible route to consistent support from qualified therapists.

Ready to start therapy with Lauren Kelly?

Take the first step toward a better you.