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Lauren Birtcher, LMHC

Compassionate Florida LMHC for stress and focus
  • Stress and anxiety
  • Coping and motivation
  • Concentration and memory

About Lauren Birtcher

Lauren Birtcher, LMHC (Licensed Mental Health Counselor), is licensed in Florida and brings 4 years of professional experience to her therapeutic work. She focuses on helping people manage stress and anxiety, rebuild motivation, strengthen self-esteem and confidence, and navigate depression. Her clinical background also includes supporting clients who are coping with life changes and those experiencing challenges with concentration, memory, and focus.

She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to reflect individual circumstances and goals. Lauren emphasizes a collaborative process, tailoring interventions and pacing to what feels most helpful for each client. She acknowledges that beginning therapy can take courage and affirms the decision to seek help as an important first step.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesPanic disorder and panic attacksPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Lauren Birtcher have?

Lauren Birtcher has 4 years of professional experience.

Is Lauren Birtcher a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: FL LMHC MH26212.

In which languages does Lauren Birtcher provide therapy?

She provides therapy in English.

Where is Lauren Birtcher located?

She is located in Florida.

How can I work with Lauren Birtcher as my therapist?

You can work with Lauren Birtcher through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Birtcher work with international clients?

Lauren Birtcher does not currently work with international clients.

How much does therapy with Lauren Birtcher cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Match?

Many people consider whether online therapy will meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

An important advantage is flexibility - individuals can connect with therapists in the format that works best for them, including video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency in care when schedules are busy or travel and other obligations arise.

Licensed professionals provide these services, and clients can change therapists if they are looking for a different fit. Online therapy offers an accessible way to pursue support from trained therapists while accommodating a range of lifestyles and preferences.

Ready to start therapy with Lauren Birtcher?

Take the first step toward a better you.