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Lauren Baxendale , BACP

Client-centered support for stress and change
  • Stress and anxiety support
  • Self esteem and confidence
  • Coping with life changes

About Lauren Baxendale

Lauren Baxendale is a UK-licensed therapist with five years of professional experience who focuses on helping people navigate stress, anxiety, depression, low motivation, self-esteem concerns, and major life changes. She works from a client-centered perspective, placing the person's own goals and strengths at the center of the therapeutic process and supporting them to build greater confidence and resilience.

Lauren holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings a compassionate, non-judgmental approach to each session. She emphasizes that the individual is the expert on their own story and partners with clients to identify practical steps toward a more fulfilling and happier life. Taking the first step toward change requires courage, and Lauren offers steady support throughout that process.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Lauren Baxendale have?

Lauren Baxendale has five years of professional experience.

Is Lauren Baxendale a licensed therapist?

Yes. Lauren holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details are provided.

In which languages does Lauren Baxendale provide therapy?

Lauren provides therapy in English.

Where is Lauren Baxendale located?

Lauren is located in the United Kingdom.

How can I work with Lauren Baxendale as my therapist?

You can work with Lauren Baxendale through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Baxendale work with international clients?

Lauren Baxendale does not currently work with international clients.

How much does therapy with Lauren Baxendale cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Be a Good Fit for You?

Many people ask whether remote therapy can make a meaningful difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can offer benefits similar to traditional in-person work and is often an effective way to access support.

One major advantage is flexibility - clients can meet with therapists in the way that suits their life best, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility helps make consistent care easier to maintain around work, family, and other commitments.

Licensed professionals provide online therapy, and clients have the option to switch therapists if they feel a different fit would be helpful. For many people, remote therapy provides a practical, accessible path to pursuing personal growth and managing day-to-day challenges.

Ready to start therapy with Lauren Baxendale ?

Take the first step toward a better you.