Laurel Deegan, BACP

Laurel Deegan - person-centred counsellor for anxiety

Stress and anxiety support
Relationship and identity work
Person-centred integrative approach

About Laurel Deegan

Laurel Deegan is a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom. She works with a wide range of concerns, including anxiety, depression, stress, relationships, grief, issues of identity, and low self-esteem.

Working in an integrative way, she combines different therapeutic approaches according to each person's needs, always rooted in a person-centred stance that prioritises the individual's experience. Laurel emphasizes helping people develop greater awareness of their past, their relationships, their sense of self, and what they truly want from life.

Her aim is to support individuals who struggle to recognise or express parts of themselves, guiding them toward a stronger sense of wholeness and a clearer expression of their true self.

Areas of Expertise

Primary Focus

Stress, Anxiety LGBT Relationship issues Self esteem Depression

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCodependencyCommitment issuesCommunication problemsFamily problemsGender dysphoriaGuilt and shameLife purposeVeteran and Armed Forces IssuesObsessions, compulsions, and OCDSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy

Frequently Asked Questions

How much experience does Laurel Deegan have?

Laurel Deegan has 5 years of experience.

Is Laurel Deegan a licensed therapist?

Yes. Laurel Deegan holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the United Kingdom. No further license details were provided.

In which languages does Laurel Deegan provide therapy?

Laurel Deegan provides therapy in English.

Where is Laurel Deegan located?

Laurel Deegan is based in the United Kingdom.

How can I work with Laurel Deegan as my therapist?

You can work with Laurel Deegan through video calls, phone sessions, live chat, or text-based messaging.

Does Laurel Deegan work with international clients?

Laurel Deegan does not currently work with international clients.

How much does therapy with Laurel Deegan cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. To begin, select the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

People often wonder whether online therapy can truly make a difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main advantages is flexibility. Clients can connect with a therapist in the way that feels most comfortable - via video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into a busy life.

Therapists offering online work are licensed professionals, and clients may choose to switch to a different therapist at any time if they would like a different fit.

Ready to start therapy with Laurel Deegan?

Take the first step toward a better you.

Get Started