Laura Spagnuolo, BACP

Laura Spagnuolo is an integrative counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy), the UK professional body for counsellors and psychotherapists. She offers online therapy to individuals and brings four years of clinical experience to her work. She is not currently accepting new clients, though she does work with international clients when available.

Laura works with people who feel stuck, overwhelmed, depressed, anxious, or uncertain about next steps in their lives. She creates a non-judgmental space for reflection and exploration so clients can better understand what gives their life meaning and identify what may be preventing them from reaching their potential. She places importance on tailoring the therapeutic approach to each person’s cultural background, values, and personal history.

Her practice draws on attachment-based therapy, client-centered therapy, and existential approaches, and she also pays attention to psychodynamic ideas about unconscious influences. Central to her work is the therapeutic alliance - a collaborative relationship that supports healing, insight, and change. Through empathic listening and positive regard, she helps clients notice repeating patterns, reflect on early life influences, and distinguish habits that still serve them from those they may wish to change.

Laura supports people in building self-awareness, exercising choice, and regaining a sense of agency in relationships and daily life. She works with a wide range of concerns, including stress, anxiety, relationship difficulties, trauma and abuse, intimacy-related issues, depression, family problems, eating and sleeping difficulties, anger, self-esteem challenges, and coping with life changes. Sessions can be conducted in English or Italian and are available via video calls, phone sessions, live chat, or text-based messaging.