Laura Premo, LMHC
- Stress and anxiety support
- Relationship and life transitions
- Tailored goal focused therapy
About Laura Premo
Laura emphasizes an open therapeutic space where thoughts and feelings can be expressed without judgment, and she works with each person to tailor approaches that meet their individual needs. Her work centers on practical strategies and emotional support to help clients build confidence, clarify priorities, and move toward a more fulfilling life.
Clients can expect a supportive, empowering partnership in which goals are defined together and progress is addressed at each step. Laura frames the work as a shared journey, offering encouragement and tools to help people take the courageous first steps toward meaningful change.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Laura Premo have?
Laura Premo has 12 years of professional experience.
Is Laura Premo a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 004622.
In which languages does Laura Premo provide therapy?
Therapy is provided in English.
Where is Laura Premo located?
Laura Premo is located in New York.
How can I work with Laura Premo as my therapist?
You can work with Laura Premo through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Premo work with international clients?
Laura Premo does not currently work with international clients.
How much does therapy with Laura Premo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether meeting with a therapist remotely can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can connect with their therapist in whatever format feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to integrate therapy into busy schedules and varied lifestyles.
Therapists and licensed professionals offer these options, and clients may switch providers if they would like a different fit. For many people, the convenience and accessibility of online care make it a practical and effective way to pursue personal growth and support.