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Laura Perez, LMFT

California LMFT supporting stress, grief, and LGBTQ+ care
  • Stress and anxiety support
  • LGBTQ+ affirming care
  • Grief and self esteem

About Laura Perez

Laura Perez is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 13 years of professional experience. She focuses on helping people manage stress and anxiety, address depression, and work through grief and loss, and she brings experience supporting LGBTQ+ related concerns and strengthening self esteem and motivation. Her practice also attends to caregiver stress, communication problems, forgiveness, life purpose, self-love, and issues affecting women.

She emphasizes creating an open, nonjudgmental atmosphere where thoughts and feelings can be expressed freely. Recognizing that seeking change takes courage, she offers steady support as clients explore goals, build confidence, and pursue a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTGriefSelf esteemDepression

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessLife purposeSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Laura Perez have?

Laura Perez has 13 years of professional experience.

Is Laura Perez a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 114078.

In which languages does Laura Perez provide therapy?

Laura Perez provides therapy in English.

Where is Laura Perez located?

Laura Perez is located in California.

How can I work with Laura Perez as my therapist?

You can work with Laura Perez through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Perez work with international clients?

No. Laura Perez does not currently work with international clients.

How much does therapy with Laura Perez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

People often wonder whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research suggests that remote therapy can offer benefits comparable to traditional in-person care.

One major advantage is flexibility. Individuals can connect with a therapist in the way that works best for them, choosing from video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to integrate therapy into a busy schedule or to access support from a convenient location.

Licensed professionals provide these services, and if a different therapeutic fit is needed, it is possible to switch to another therapist. Considering how therapy could fit into daily life is a helpful step in deciding whether remote care is the right choice.

Ready to start therapy with Laura Perez?

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