Laura White, LCSW-R
- 40 years experience
- EMDR certified 2001
- Evening and weekend availability
About Laura White
Her therapeutic style blends person-centered care with family systems thinking and practical techniques such as Socratic questioning, motivational interviewing, and cognitive behavioral therapy. She integrates trauma-focused tools, including EMDR, and draws on mindfulness, somatic approaches, and solution-focused strategies to tailor work to each person's needs. Laura emphasizes identifying and building on existing strengths to foster improved self-esteem and forward progress.
Laura works with people across ages, religions, cultures, and the LGBTQ community, addressing concerns that include depression, anxiety, bipolar disorder, PTSD, addictions, eating disorders, social anxiety, relationship and family issues, and histories of sexual, physical, or emotional abuse. Her practice also covers medical and disability-related issues, chronic pain, cancer and caregiving stress, ADHD, employment and home health matters, and end-of-life concerns. Personal experience with the loss of three parents to cancer informs her understanding of caregiver stress and bereavement, complementing her clinical background.
She approaches therapy in a supportive, goal-oriented manner and is prepared to research and make referrals when medication management, rehabilitation, or specialized services are indicated. Laura has been active in social work for four decades and notes availability for nights and weekends in her practice.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura White have?
Laura White has 40 years of experience in social work, having been active in the field since 1980.
Is Laura White a licensed therapist?
Yes. She holds the credential LCSW-R, which stands for Licensed Clinical Social Worker - Registered. License details: NY LCSW-R 045844.
In which languages does Laura White provide therapy?
Laura White provides therapy in English.
Where is Laura White located?
Laura White is located in New York.
How can I work with Laura White as my therapist?
You can work with Laura White through video calls, phone sessions, live chat, or text-based messaging.
Does Laura White work with international clients?
Yes, Laura White works with international clients.
How much does therapy with Laura White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be a useful option and is often comparable to traditional in-person sessions in supporting progress.One major advantage is flexibility - people can connect with a therapist in the way that fits their schedule and comfort level through video calls, phone sessions, live chat, or messaging. This range of options can make it easier to maintain consistent care while balancing work, family, and other commitments.
Licensed professionals provide online therapy, and if someone feels the need for a different fit they can switch therapists at any time. For many individuals, remote therapy offers a practical, accessible way to engage in therapeutic work with trained therapists.