Laura Hastings, LMFT
- Relationship support
- CBT informed approach
- 24 years experience
About Laura Hastings
Her work also extends to compassion fatigue, aging and geriatric issues, caregiver stress, communication problems, recovery after natural or human-caused disasters, women's issues, and workplace challenges. Laura uses a cognitive behavioral therapy (CBT) approach to help clients identify patterns, develop practical skills, and build on strengths already present in their lives.
She frames each person as the expert of their own story and emphasizes the courage involved in seeking a more fulfilling, happier life. Laura aims to provide supportive, empowering guidance that helps people take the first steps toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Hastings have?
Laura Hastings has 24 years of professional experience.
Is Laura Hastings a licensed therapist?
Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are AZ LMFT LMFT-15904 and CA LMFT 35475.
In which languages does Laura Hastings provide therapy?
Laura Hastings provides therapy in English.
Where is Laura Hastings located?
Laura Hastings is located in California.
How can I work with Laura Hastings as my therapist?
You can work with Laura Hastings through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Hastings work with international clients?
Laura Hastings does not currently work with international clients.
How much does therapy with Laura Hastings cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Fit Your Needs?
Many people wonder whether meeting with a therapist remotely can help with everyday concerns. For common issues such as stress, anxiety, depression, relationship struggles, or navigating life transitions, online therapy can be a helpful and accessible option for many individuals and families.One key benefit is flexibility - people can connect with licensed professionals in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to fit therapy into busy schedules and to maintain continuity of care during life changes.
Therapists are licensed professionals, and if someone feels a different fit would be better they can choose to switch to another therapist. For many, remote therapy provides a practical, effective path to receiving skilled support without the constraints of in-person appointments.