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Laura Disley, BACP

UK therapist supporting stress and relationships
  • Stress and anxiety
  • Relationship support
  • International clients welcome

About Laura Disley

Laura Disley is licensed in the United Kingdom and has eight years of professional experience. She works with people facing stress and anxiety, relationship difficulties, family conflicts, and the process of grief and loss, offering calm, practical support tailored to each person’s situation.

She approaches therapy with a collaborative stance, recognising that each individual is the expert in their own story and already has strengths to draw on. By focusing on those strengths and building practical strategies, she helps clients move through the obstacles that hold them back.

Seeking change takes courage, and Laura aims to offer steady encouragement and empowerment as clients take their first steps toward a more satisfying and happier life. Her practice emphasises respect, empathy, and a clear focus on the client’s goals.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Disley have?

Laura Disley has 10 years of professional experience.

Is Laura Disley a licensed therapist?

Yes. She holds the credential BACP (British Association for Counselling and Psychotherapy).

In which languages does Laura Disley provide therapy?

Therapy is provided in English.

Where is Laura Disley located?

Laura Disley is based in the United Kingdom.

How can I work with Laura Disley as my therapist?

Clients can work with Laura Disley via video calls, phone sessions, live chat, or text-based messaging.

Does Laura Disley work with international clients?

Yes, Laura Disley works with international clients.

How much does therapy with Laura Disley cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule their first session by phone, video call, live chat, or in-app messaging.

Is Remote Therapy a Good Fit for Individuals?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key benefit is flexibility. Clients can connect with therapists in the way that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule.

Therapists are licensed professionals, and clients may change therapists at any time if they prefer a different match. For many people, the accessibility and convenience of online sessions make it a practical and effective option for receiving ongoing therapeutic support.

Ready to start therapy with Laura Disley?

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