Laura Brown, BACP

Experienced UK therapist supporting stress and wellbeing

16 years experience
BACP accredited
Tailored treatment plans

About Laura Brown

Laura Brown is a UK-licensed therapist with 16 years of professional experience supporting people through stress, anxiety, eating difficulties, career challenges, and depression. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the needs and goals of the individual. Laura emphasizes a collaborative process that adapts techniques and pacing to what works best for each client, aiming to create a supportive environment where practical progress is possible.

Clients find that Laura prioritizes clear, empathetic communication and a nonjudgmental stance, helping them take the often-difficult first steps toward change. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards in counselling. Laura acknowledges the courage involved in beginning therapy and seeks to honor that decision by offering tailored, person-focused care.

Areas of Expertise

Primary Focus

Stress, Anxiety Eating disorders Self esteem Depression Coping with life changes

Also Specializes In

Addictions LGBT Trauma and abuse Grief Sleeping disorders Anger management Career difficulties Coaching Compassion fatigue

Additional Focus Areas

Body imageChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Brown have?

Laura Brown has 16 years of professional experience.

Is Laura Brown a licensed therapist?

Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Laura Brown provide therapy?

Laura Brown provides therapy in English.

Where is Laura Brown located?

Laura Brown is located in the United Kingdom.

How can I work with Laura Brown as my therapist?

Clients can work with Laura Brown through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Brown work with international clients?

Yes, Laura Brown works with international clients.

How much does therapy with Laura Brown cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with their therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the main benefits is flexibility. Clients can connect with a therapist in the format that fits their life best - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and access support from wherever they are.

Therapists offering online services are licensed professionals, and clients have the option to change therapists if they would like a different fit. For many people, the combination of professional support and practical convenience makes online therapy a useful and accessible way to work on mental health and life challenges.

Ready to start therapy with Laura Brown?

Take the first step toward a better you.

Get Started