Laura Arstall, BACP
- Person-centred approach
- Solution-focused options
- Works with families
About Laura Arstall
Working from a person-centred perspective, she places the person seeking support at the centre of each session and follows the topics they bring, ensuring conversations only move at a pace that feels comfortable. If someone prefers a more directive, goal-oriented style, she also offers solution-focused therapy and can adapt her approach to suit individual needs.
Laura has supported people across a range of settings, both remotely and in person, and she works with individuals, couples and families. She also provides support to parents to help them better assist their children. Her practice encompasses many presenting issues, including suicidal thoughts, self-harm, abuse and assault, domestic violence, low self-esteem, anxiety, sexuality and gender questioning, communication and relationship difficulties, confidence and work or life satisfaction, and lack of motivation.
She has experience working with neurodiversities such as ADHD and autism, and she is comfortable addressing complex topics including trauma, grief, eating and addictions, attachment concerns, and a variety of family and relationship dynamics. Her clinical approaches include client-centred therapy and solution-focused therapy, and she aims to offer a warm, nonjudgmental presence that encourages people to empower themselves and speak openly about any concerns regarding the therapeutic relationship.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Arstall have?
Laura Arstall has 5 years of experience.
Is Laura Arstall a licensed therapist?
Yes, she holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy and Laura is a registered member (registration number 00948037)
In which languages does Laura Arstall provide therapy?
Laura Arstall provides therapy in English.
Where is Laura Arstall located?
Laura Arstall is located in the United Kingdom.
How can I work with Laura Arstall as my therapist?
Clients can work with Laura Arstall through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Arstall work with international clients?
Yes, Laura Arstall works with international clients.
How much does therapy with Laura Arstall cost?
The cost of therapy can vary depending on factors such as a person’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started with Laura Arstall, interested people should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit?
Many people consider whether remote therapy can meet their needs. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One clear benefit is flexibility. Clients can choose the format that works best for them, whether that is a video call, a phone session, a live chat or in-app messaging, which often makes it easier to include therapy in a busy schedule.
Licensed professionals and experienced therapists offer these options, and people may switch to a different therapist at any time if they prefer a different fit. For many, remote therapy provides an accessible and adaptable way to get support while keeping the focus on their goals and progress.