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Laura Adams, BACP

BACP psychodynamic therapist supporting life changes
  • Stress and anxiety
  • Relationships and self-esteem
  • Video and audio sessions

About Laura Adams

Laura Adams is registered in the United Kingdom and has four years of professional work experience. She holds the BACP credential - British Association for Counselling and Psychotherapy - and has many additional years of experience supporting people in a variety of settings, a background that informs her practical and compassionate approach.

She works with people experiencing stress, anxiety, relationship issues, low motivation, self-esteem and confidence difficulties, and depression, and she provides support for those coping with life changes. Her approach is grounded in the belief that each person is the expert of their own story and that personal strengths can be an important resource when facing challenges.

Her primary model of practice is psychodynamic therapy, offered through live sessions by video or audio, allowing for focused, conversational work that explores patterns and meanings as they arise.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Laura Adams have?

Laura Adams has four years of professional experience.

Is Laura Adams a licensed therapist?

Yes. Laura Adams holds the BACP credential.

In which languages does Laura Adams provide therapy?

Laura Adams provides therapy in English.

Where is Laura Adams located?

Laura Adams is located in the United Kingdom.

How can I work with Laura Adams as my therapist?

People can work with Laura Adams through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Adams work with international clients?

Yes, Laura Adams works with international clients.

How much does therapy with Laura Adams cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the person with their therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - people can connect with a therapist in the way that suits them best through video calls, phone sessions, live chat, or in-app messaging. This adaptability helps therapy fit around work, family, and other obligations.

Licensed professionals offer online sessions, and people may choose a different therapist at any time if they would prefer a different fit.

Ready to start therapy with Laura Adams?

Take the first step toward a better you.

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