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Krystyna Soch Ridenour, LMFT

California LMFT for stress and relationships
  • Stress and anxiety support
  • Family and relationship work
  • Children and teen care

About Krystyna Soch Ridenour

Krystyna Soch Ridenour is a Licensed Marriage and Family Therapist (LMFT) licensed in California with five years of professional experience. Her work spans a broad age range, supporting adults, adolescents, and children as young as three. She focuses on concerns such as stress and anxiety, relationship difficulties, family conflicts, motivation, self-esteem, and confidence, guiding clients toward clearer understanding and practical change.

Krystyna emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be expressed honestly. She partners with each person to explore patterns, build insight, and identify steps that lead to healthier routines and improved mental well-being. Her approach centers on respect, collaboration, and helping clients develop skills they can use beyond the therapy room.

Recognizing that beginning therapy takes courage, Krystyna honors that first step and aims to make the process approachable and constructive. As an LMFT, she brings training in working with relationships and family dynamics while tailoring care to each individual or family she meets.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemDepression

Also Specializes In

Family conflictsTrauma and abuseCoping with life changes

Additional Focus Areas

CodependencyCommunication problemsControl issuesFamily of origin issuesJealousyMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Krystyna Soch Ridenour have?

Krystyna Soch Ridenour has 6 years of professional experience.

Is Krystyna Soch Ridenour a licensed therapist?

Yes. She holds the credential LMFT. License details: CA LMFT 131340.

In which languages does Krystyna Soch Ridenour provide therapy?

Krystyna Soch Ridenour provides therapy in English.

Where is Krystyna Soch Ridenour located?

Krystyna Soch Ridenour is located in California.

How can I work with Krystyna Soch Ridenour as my therapist?

You can work with Krystyna Soch Ridenour through video calls, phone sessions, live chat, or text-based messaging.

Does Krystyna Soch Ridenour work with international clients?

Krystyna Soch Ridenour does not currently work with international clients.

How much does therapy with Krystyna Soch Ridenour cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?



Many people ask whether online therapy can produce meaningful progress. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can be comparable to traditional in-person sessions for helping people work through these issues.

One major benefit is flexibility. Individuals can connect with therapists in the format that best fits their needs and schedule, whether by video calls, phone sessions, live chat, or in-app messaging. This variety makes it simpler to maintain continuity of care amid busy lives.

Licensed professionals offer treatment remotely, and if someone feels the need for a different fit they can switch therapists. For many people, remote therapy offers accessible, effective support delivered in a way that integrates with daily life.

Ready to start therapy with Krystyna Soch Ridenour?

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