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Kristine Sass, LMHC

Supportive New York LMHC for common life challenges
  • Stress and anxiety
  • Depression support
  • Life change coping

About Kristine Sass

Kristine Sass is a New York-licensed mental health counselor who brings three years of professional experience to her work. As an LMHC - Licensed Mental Health Counselor, she focuses on supporting people coping with stress, anxiety, and depression, and she also helps clients navigate life transitions.

She centers her approach on the belief that each person is the expert of their own story and that existing strengths can be mobilized to address the challenges they face. Acknowledging that seeking a more fulfilling and happier life takes courage, she offers steady, compassionate support throughout the therapeutic process.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressCommunication problemsPost-traumatic stressPregnancy and childbirthWomen's issues

Frequently Asked Questions

How much experience does Kristine Sass have?

Kristine Sass has 3 years of professional experience.

Is Kristine Sass a licensed therapist?

Yes. Kristine Sass holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 015415.

In which languages does Kristine Sass provide therapy?

Kristine Sass provides therapy in English.

Where is Kristine Sass located?

Kristine Sass is located in New York.

How can I work with Kristine Sass as my therapist?

You can work with Kristine Sass through video calls, phone sessions, live chat, or text-based messaging.

Does Kristine Sass work with international clients?

Kristine Sass does not currently work with international clients.

How much does therapy with Kristine Sass cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or managing life transitions, research has found comparable outcomes between remote sessions and traditional in-person care, making online therapy a viable option for many individuals.

One of the main benefits of online therapy is flexibility. Clients can connect in the way that suits them best - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit consistent care into a busy schedule.

Therapists offering remote services are licensed professionals, and it is possible to request a different therapist if the fit is not right. For many people, online therapy provides a practical and effective path to support and personal growth.

Ready to start therapy with Kristine Sass?

Take the first step toward a better you.