Kristi Heritage, LPC
Missouri LPC specializing in trauma and recovery
- Trauma and crisis
- EMDR trained
- Flexible daytime availability
About Kristi Heritage
Currently only available during daytime hours.
Kristi Heritage is a Licensed Professional Counselor (LPC) in Missouri with over six years of experience supporting people through trauma, crisis, and substance use concerns. She has also worked with clients facing depression, anxiety, bipolar disorder, relationship difficulties, eating disorders, abuse, domestic and sexual violence, behavior change goals, and ADHD/ADD.
Her therapeutic style is warm, interactive, and nonjudgmental. She approaches each person with respect, sensitivity, and compassion, and avoids stigmatizing labels. Kristi blends person-centered principles with cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates that method when it aligns with a client’s goals. Treatment plans and session dialogue are customized to address the unique needs of each individual.
Kristi aims to be flexible with scheduling and responds to messages and session requests as her availability allows. She encourages clients to book live sessions to receive focused attention, whether by video, phone, or chat, and often replies to messages between live appointments. Seeking help is a courageous first step toward a more fulfilling life, and Kristi is available to support and empower those ready to make a change. She looks forward to working with prospective clients who are prepared to begin that journey.
Kristi Heritage is a Licensed Professional Counselor (LPC) in Missouri with over six years of experience supporting people through trauma, crisis, and substance use concerns. She has also worked with clients facing depression, anxiety, bipolar disorder, relationship difficulties, eating disorders, abuse, domestic and sexual violence, behavior change goals, and ADHD/ADD.
Her therapeutic style is warm, interactive, and nonjudgmental. She approaches each person with respect, sensitivity, and compassion, and avoids stigmatizing labels. Kristi blends person-centered principles with cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates that method when it aligns with a client’s goals. Treatment plans and session dialogue are customized to address the unique needs of each individual.
Kristi aims to be flexible with scheduling and responds to messages and session requests as her availability allows. She encourages clients to book live sessions to receive focused attention, whether by video, phone, or chat, and often replies to messages between live appointments. Seeking help is a courageous first step toward a more fulfilling life, and Kristi is available to support and empower those ready to make a change. She looks forward to working with prospective clients who are prepared to begin that journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kristi Heritage have?
Kristi Heritage has six years of experience.
Is Kristi Heritage a licensed therapist?
Yes. Kristi holds the LPC credential - Licensed Professional Counselor. License details: MO LPC 2017044081.
In which languages does Kristi Heritage provide therapy?
Kristi provides therapy in English.
Where is Kristi Heritage located?
Kristi is located in Missouri.
How can I work with Kristi Heritage as my therapist?
You can work with Kristi through video calls, phone sessions, live chat, or text-based messaging.
Does Kristi Heritage work with international clients?
Kristi Heritage does not currently work with international clients.
How much does therapy with Kristi Heritage cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people want to know whether remote therapy can meet their needs. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy can be a helpful and effective way to access support.One major benefit is flexibility - people can connect with therapists in whatever format works best for them, including video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to integrate therapy into a busy schedule or to continue care when in-person visits are difficult.
Licensed professionals offer a variety of approaches and training, and clients can switch therapists if they seek a different fit. For many, the convenience and consistency of online sessions make it a practical and accessible route to addressing everyday challenges and personal growth.