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Kristen Shepherd, LMSW

Trauma focused therapist for couples and individuals
  • Couples therapy
  • Trauma focused care
  • Attachment informed

About Kristen Shepherd

Kristen Shepherd is a Licensed Master Social Worker (LMSW) and a 2010 graduate of the University of Michigan School of Social Work. She spent the first decade of her career working in high-needs school settings, gaining substantial experience supporting young people and families in challenging environments. Over time she shifted her focus toward working directly with individuals and couples, where she finds the relational work especially rewarding.

Shepherd works with clients of all ages and life situations, meeting each person where they are and tailoring her approach to their unique needs. In couples work she helps partners strengthen communication, rebuild intimacy, and increase enjoyment in the relationship by guiding them through practical and emotionally attuned interventions. Her clinical practice places an emphasis on trauma-focused care, and she is committed to helping clients recognize and heal psychological wounds that may limit their personal growth.

Shepherd draws on a range of therapeutic methods, including Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She believes that establishing a trusting therapeutic relationship is central to progress and approaches each case with empathy, collaboration, and a focus on meaningful change.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kristen Shepherd have?

Kristen Shepherd has 15 years of experience.

Is Kristen Shepherd a licensed therapist?

Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. License details: MI LMSW 6801094151.

In which languages does Kristen Shepherd provide therapy?

Therapy is provided in English.

Where is Kristen Shepherd located?

Kristen Shepherd is located in Michigan.

How can I work with Kristen Shepherd as my therapist?

Clients can work with Kristen Shepherd through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Shepherd work with international clients?

Yes, Kristen Shepherd works with international clients.

How much does therapy with Kristen Shepherd cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit?

Many people wonder whether remote therapy can truly help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

The format also offers practical flexibility. Individuals can choose the mode of communication that feels most comfortable for them, whether that is video calls, phone sessions, live chat, or ongoing messaging. This adaptability can make it easier to maintain consistent care amid busy schedules or geographic limitations.

Licensed professionals provide these services and clients may switch therapists if they feel a different fit would be more helpful. For those weighing options, virtual therapy presents a convenient and effective way to engage in therapeutic work with trained therapists.

Ready to start therapy with Kristen Shepherd?

Take the first step toward a better you.