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Dr. Kristen Pavela, LCSW

Dr. Kristen Pavela, LCSW for trauma and addiction
  • Warm interactive approach
  • CBT and psychodynamic therapy
  • Substance abuse experience

About Dr. Kristen Pavela

Dr. Kristen Pavela is a Licensed Clinical Social Worker (LCSW) and a clinical substance abuse counselor who holds a doctorate in social work and practices in Wisconsin. With 10 years of clinical experience, she has provided care across a range of settings as a clinical social worker, psychocounselor, and substance abuse counselor. The LCSW credential indicates specialized training and licensure in clinical social work, combined with hands-on experience supporting people through complex challenges.

Her clinical work addresses depression, anxiety and other mental health concerns, relationship difficulties, parenting challenges, anger management, and substance use disorders. She has worked with people affected by domestic violence both as survivors and as individuals who have perpetrated harm, and she has supported many clients who have experienced physical trauma or emotional abuse. Her background in substance abuse counseling informs a practical, recovery-focused approach for those struggling with addiction.

Pavela’s counseling style is described as warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She integrates cognitive behavioral techniques, motivational interviewing, psychodynamic ideas, person-centered methods, and strengths-based counseling to create individualized treatment plans. Conversations and interventions are tailored to each person’s unique needs and goals. Although she affirms the courage it takes to pursue change and expresses a desire to support clients, she is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Dr. Kristen Pavela have?

Dr. Kristen Pavela has 10 years of professional experience working in clinical social work and substance abuse counseling.

Is Dr. Kristen Pavela a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details include IL LCSW 149020413 and WI LCSW 9369-123.

In which languages does Dr. Kristen Pavela provide therapy?

Dr. Kristen Pavela provides therapy in English.

Where is Dr. Kristen Pavela located?

Dr. Kristen Pavela is located in Wisconsin.

How can I work with Dr. Kristen Pavela as my therapist?

You can work with Dr. Kristen Pavela through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Kristen Pavela work with international clients?

Dr. Kristen Pavela does not currently work with international clients.

How much does therapy with Dr. Kristen Pavela cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy can be an effective option that supports progress in similar ways to in-person care.

One major benefit of online options is flexibility. Clients can connect with a therapist in the format that best fits their life and comfort level - through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to keep appointments and maintain momentum between sessions.

Licensed professionals offer a variety of therapeutic approaches, and clients may find it helpful to try different therapists until they find the best fit. Switching providers is an option if someone feels another therapist would be a better match for their needs.

Ready to start therapy with Dr. Kristen Pavela?

Take the first step toward a better you.