Kristen Smith, LMHC

Experienced Florida LMHC supporting healing

Addictions and trauma
Relationships and intimacy
Depression and anxiety

About Kristen Smith

Kristen Smith is a Florida-licensed clinician with 25 years of professional experience who supports people facing a range of emotional and life challenges. She specializes in working with addictions, relationship difficulties, trauma and abuse, and intimacy-related concerns, and also helps clients managing depression, anxiety, work-life balance, self-esteem struggles, guilt, shame, and questions of life purpose. Kristen approaches each person with the belief that they are the expert of their own story and that they already possess strengths that can be used to move through what is holding them back. She emphasizes the courage required to seek a more satisfying and meaningful life and offers steady support throughout that process.

As a Licensed Mental Health Counselor - LMHC - Kristen brings a client-centered perspective combined with evidence-informed methods to tailor care to each individual's needs. Her style is collaborative and respectful, focused on identifying practical steps and building on existing resources so clients can pursue greater well-being and fulfillment. Kristen is available to accept new clients and works with people seeking compassionate, experienced guidance as they navigate change and healing.

Areas of Expertise

Primary Focus

Addictions Relationship issues Trauma and abuse Intimacy-related issues Depression

Also Specializes In

Stress, Anxiety LGBT Family conflicts Grief Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Kristen Smith have?

Kristen Smith has 27 years of experience.

Is Kristen Smith a licensed therapist?

Yes, Kristen Smith holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH7619.

In which languages does Kristen Smith provide therapy?

Kristen Smith provides therapy in English.

Where is Kristen Smith located?

Kristen Smith is located in Florida.

How can I work with Kristen Smith as my therapist?

You can work with Kristen Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Smith work with international clients?

Kristen Smith does not currently work with international clients.

How much does therapy with Kristen Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist remotely can provide meaningful support. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person sessions for many individuals.

One of the main strengths of remote therapy is flexibility - people can connect in the way that best matches their needs and schedule, whether by video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit regular sessions into a busy life and to maintain continuity of care during times of change.

Therapists who provide online services are licensed professionals, and it is possible to switch providers if a different fit is desired. For those weighing whether online therapy is right for them, considering practical matters like convenience, comfort with technology, and the type of support needed can help determine the best approach.

Ready to start therapy with Kristen Smith?

Take the first step toward a better you.

Get Started