Kristen Kasperek, LCPC, LPC
- Career and vocational guidance
- Trauma and mood support
- CBT-informed strategies
About Kristen Kasperek
She has provided care across the lifespan, supporting children, adolescents, adults, families, and couples in both individual and group settings. Early in her career she worked as a Psycho Social Rehabilitation Therapist and earned certifications related to obsessive-compulsive disorder and post-traumatic stress, which inform her experience with trauma-related concerns.
Kasperek has substantial experience assisting people living with chronic mental health conditions, including schizophrenia, bipolar disorder, depression, and anxiety. She also offers focused support for issues such as self-esteem, grief, relationship challenges, intimacy concerns, and pervasive mood difficulties.
In addition to clinical work, she has extensive experience as a career counselor, helping undergraduate and graduate students explore strengths and vocational interests using tools like the MBTI and the Strong Interest Inventory. She guides clients through career decision making, job searches, resume and cover letter preparation, interview coaching, and negotiation strategies, with an emphasis on finding work that aligns with personal values and strengths.
Kasperek favors a relaxed, non-threatening, and professional therapeutic stance. She works collaboratively to set clear, individualized goals and to develop practical strategies informed by Cognitive Behavioral Therapy. Throughout her practice she emphasizes small initial steps and pragmatic plans that help clients move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristen Kasperek have?
Kristen Kasperek has 14 years of experience.
Is Kristen Kasperek a licensed therapist?
Yes. She holds the credentials LCPC and LPC. License details are NV LCPC CP5831-R and OR LPC C9469.
In which languages does Kristen Kasperek provide therapy?
Kristen Kasperek provides therapy in English.
Where is Kristen Kasperek located?
She is located in Illinois.
How can I work with Kristen Kasperek as my therapist?
Clients can work with Kristen Kasperek via video calls, phone sessions, live chat, or text-based messaging.
Does Kristen Kasperek work with international clients?
Kristen Kasperek does not currently work with international clients.
How much does therapy with Kristen Kasperek cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Be a Fit For You?
Many people wonder whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - evidence supports that remote therapy can be comparable in effectiveness to traditional in-person care.
One major benefit is flexibility. Clients can connect with therapists in the format that fits their schedule and comfort level, choosing from video visits, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care amid busy lives and competing responsibilities.
Licensed professionals provide these services, and clients can change therapists if they need a different fit. Online formats allow therapists to deliver many of the same therapeutic approaches used in person, making remote counseling a practical option for many people seeking support.