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Kristen Hughes, LCSW

Arizona LCSW for relationships and trauma
  • Stress and anxiety
  • Relationship support
  • Trauma-informed care

About Kristen Hughes

Kristen Hughes, LCSW (Licensed Clinical Social Worker), is licensed in Arizona and brings 29 years of professional experience to her therapeutic practice.

She focuses on assisting people who are managing stress and anxiety, addressing relationship challenges, processing trauma and abuse, and strengthening motivation, self-esteem, and confidence. Kristen emphasizes a collaborative approach that supports clients in exploring their thoughts and emotions while developing practical coping strategies.

Kristen cultivates an open environment where clients can share without fear of judgment. She acknowledges that beginning therapy often requires courage and honors those who take that first step toward support and growth.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kristen Hughes have?

Kristen Hughes has 29 years of professional experience.

Is Kristen Hughes a licensed therapist?

Yes. Kristen holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: AZ LCSW LCSW-2919.

In which languages does Kristen Hughes provide therapy?

Therapy is provided in English.

Where is Kristen Hughes located?

Kristen Hughes is located in Arizona.

How can I work with Kristen Hughes as my therapist?

You can work with Kristen Hughes through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Hughes work with international clients?

Yes, Kristen Hughes works with international clients.

How much does therapy with Kristen Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice for You?



Many people wonder whether connecting with a therapist remotely can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - research indicates comparable outcomes between online sessions and traditional in-person therapy for many people.

One major benefit of online therapy is flexibility. Individuals can meet with a therapist in the way that fits their needs and schedule - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain consistency and integrate support into daily life.

Licensed professionals offer these remote options, and clients may change therapists if they would like a different fit. For many, online therapy provides a practical and effective route to receiving support while balancing other responsibilities.

Ready to start therapy with Kristen Hughes?

Take the first step toward a better you.