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Kristina Mattingly, LCSW

Indiana LCSW specializing in trauma and stress
  • Trauma informed care
  • CBT and DBT approaches
  • Supports families and individuals

About Kristina Mattingly

Kristina Mattingly is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 12 years of clinical experience. She has worked with people facing a wide range of concerns, including depression, anxiety, relationship struggles, parenting challenges, trauma and post-traumatic stress, and ADHD. Her practice also addresses issues such as grief, addiction, self-esteem, sleep difficulties, anger management, and life transitions, as well as family and attachment concerns.

Her therapeutic manner is relaxed, supportive, and nonjudgmental, emphasizing a collaborative relationship as the foundation for effective treatment. She prioritizes meeting individuals where they are and shapes the conversation and care plan around each person’s priorities and goals. Treatment is tailored to the needs presented, with an emphasis on practical skills and attainable steps toward improvement.

Kristina draws on several evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based techniques, solution-focused methods, Eye Movement Desensitization and Reprocessing (EMDR), motivational interviewing, and trauma-focused therapy. These methods inform her work with individuals, couples, and families to address both immediate concerns and deeper patterns contributing to distress.

She aims to empower people to develop coping strategies, strengthen relationships, and navigate change with greater resilience. Her approach combines structure and empathy to support meaningful progress over time.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kristina Mattingly have?

Kristina Mattingly has 12 years of experience as a clinician.

Is Kristina Mattingly a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are IN LCSW 34007303A.

In which languages does Kristina Mattingly provide therapy?

She provides therapy in English.

Where is Kristina Mattingly located?

Kristina Mattingly is located in Indiana.

How can I work with Kristina Mattingly as my therapist?

You can work with Kristina Mattingly through video calls, phone sessions, live chat, or text-based messaging.

Does Kristina Mattingly work with international clients?

No. Kristina Mattingly does not currently work with international clients.

How much does therapy with Kristina Mattingly cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?



Many people wonder whether meeting with a therapist remotely can bring meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, or handling life transitions, research and practice indicate that online therapy can be as effective as traditional in-person care for most individuals.

One of the clearest benefits is flexibility - people can connect in the way that fits their schedule and comfort level, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to incorporate therapy into a busy life or to continue care when attending in-person visits is difficult.

Therapists who provide remote services are licensed professionals, and if someone feels a different approach or fit would be better, it is possible to switch to another therapist. Online therapy offers a practical and accessible path to support that many people find effective for addressing everyday challenges and fostering longer-term growth.

Ready to start therapy with Kristina Mattingly?

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