Krishna Ubhi, BACP

Krishna Ubhi is a counsellor and psychological therapist based in the United Kingdom with 11 years of professional experience supporting people through stress, anxiety, addictions, family difficulties, trauma and abuse, and major life changes. She holds membership of the BACP, the British Association for Counselling and Psychotherapy, which denotes recognised professional standards for counsellors and therapists in the UK.

Krishna specialises in supporting survivors of domestic and sexual violence and abuse and works across a wide range of presenting issues including depression, relationship challenges, trauma related to childhood or adulthood events, PTSD, substance and alcohol difficulties, eating and food-related concerns, phobias, bullying, and the emotional impact of family breakups and separations. Her practice also addresses abandonment and attachment difficulties, body image concerns, caregiver stress, communication and control issues, forgiveness, guilt and shame, isolation and loneliness, life purpose and midlife transitions.

She brings additional professional experience as a qualified foreign lawyer and as a McKenzie Friend, offering support in family law and employment law contexts. As a Stage 3 invasive breast cancer survivor, she speaks from lived experience about serious health challenges and recovery. Krishna is culturally aware of Indian and Asian backgrounds and draws on her own Sikh Indian heritage to inform culturally sensitive work. She also applies skills from body language coaching to help clients increase self-awareness and confidence.

Krishna works in a direct, honest style that aims for clarity and practical progress. She does not offer vague reassurance; instead she gently challenges unhelpful patterns, helps clients identify obstacles, and supports them to take responsibility for change. Her approach is grounded and pragmatic, focused on what helps people move forward in meaningful ways.