Kimberly Downing, MD, LCPC
Maryland therapist specializing in trauma and anxiety
- Specializes in trauma
- Mindfulness and CBT
- Works with international clients
About Kimberly Downing
Kimberly Downing, MD, LCPC, is a Maryland-based therapist with 20 years of professional experience. As an MD - Doctor of Medicine - and an LCPC - Licensed Clinical Professional Counselor - she blends medical training and counseling expertise to support people facing stress, anxiety, trauma and abuse, grief and loss, low self-esteem, and depression. She cultivates an open, nonjudgmental space where clients are encouraged to share thoughts and feelings and to explore motivation, confidence, and practical coping strategies.
Her practice uses a range of evidence-informed approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative and Psychodynamic therapies, Solution-Focused work, and Trauma-Focused Therapy. Kimberly also addresses related concerns such as attachment and abandonment issues, adoption and foster care matters, caregiving stress, chronic illness and pain, body image, blended family challenges, and other co-occurring issues.
She is known for helping clients develop greater mindfulness and for empowering individuals to take courageous first steps toward a more fulfilling life. Kimberly works with international clients and is currently not accepting new clients.
Her practice uses a range of evidence-informed approaches, including Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative and Psychodynamic therapies, Solution-Focused work, and Trauma-Focused Therapy. Kimberly also addresses related concerns such as attachment and abandonment issues, adoption and foster care matters, caregiving stress, chronic illness and pain, body image, blended family challenges, and other co-occurring issues.
She is known for helping clients develop greater mindfulness and for empowering individuals to take courageous first steps toward a more fulfilling life. Kimberly works with international clients and is currently not accepting new clients.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kimberly Downing have?
Kimberly Downing has 20 years of professional experience.
Is Kimberly Downing a licensed therapist?
Yes, she holds these credentials: MD, LCPC. License details: MD LCPC LC15171.
In which languages does Kimberly Downing provide therapy?
Therapy is provided in English.
Where is Kimberly Downing located?
She is located in Maryland.
How can I work with Kimberly Downing as my therapist?
You can work with Kimberly Downing through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Downing work with international clients?
Yes, Kimberly Downing works with international clients.
How much does therapy with Kimberly Downing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Be the Right Fit?
Many people weigh whether online therapy will make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be as effective as traditional in-person sessions.One major benefit is flexibility. Individuals can connect with therapists in the format that best fits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to integrate care into daily life.
Licensed professionals offer these remote services, and clients may choose a different therapist at any time if they prefer a different fit. For those considering therapy, remote sessions provide a practical, adaptable way to pursue support with a licensed therapist.