Kerry Forster, NCPS
Person-centred counsellor for life changes
- Person led therapy
- Integrative methods
- Supports trauma work
About Kerry Forster
Kerry Forster is a fully qualified counsellor and an accredited member of the NCPS, a professional counselling organisation. She works in an integrative way, drawing on a range of therapeutic approaches to find the best fit for each person.
At the heart of her practice is a person-centred approach, so sessions are largely client led. Where helpful, she also uses Transactional Analysis (TA), Psychodynamic techniques and Cognitive Behavioural Therapy (CBT) to bring greater clarity and challenge unhelpful thinking patterns.
Kerry recognises that everyone encounters difficult feelings and life challenges that can leave them feeling confused, distressed or isolated, and that these issues often affect relationships. She offers a warm, non-judgemental space in which people can talk through concerns, explore patterns and work towards the changes they want to make.
Her experience includes supporting people with anxiety, depression, grief and bereavement, obsessive compulsive disorder, health anxiety, low motivation, self-esteem concerns and survivors of domestic and sexual abuse. She welcomes the opportunity to help clients explore issues and make positive changes in their lives.
At the heart of her practice is a person-centred approach, so sessions are largely client led. Where helpful, she also uses Transactional Analysis (TA), Psychodynamic techniques and Cognitive Behavioural Therapy (CBT) to bring greater clarity and challenge unhelpful thinking patterns.
Kerry recognises that everyone encounters difficult feelings and life challenges that can leave them feeling confused, distressed or isolated, and that these issues often affect relationships. She offers a warm, non-judgemental space in which people can talk through concerns, explore patterns and work towards the changes they want to make.
Her experience includes supporting people with anxiety, depression, grief and bereavement, obsessive compulsive disorder, health anxiety, low motivation, self-esteem concerns and survivors of domestic and sexual abuse. She welcomes the opportunity to help clients explore issues and make positive changes in their lives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kerry Forster have?
Kerry Forster has 5 years of experience.
Is Kerry Forster a licensed therapist?
Yes. She holds the NCPS credential. No additional licence details were provided.
In which languages does Kerry Forster provide therapy?
Therapy is offered in English.
Where is Kerry Forster located?
She is located in the United Kingdom.
How can I work with Kerry Forster as my therapist?
Clients can work with Kerry Forster via video calls, phone sessions, live chat, or text-based messaging.
Does Kerry Forster work with international clients?
Yes, Kerry Forster works with international clients.
How much does therapy with Kerry Forster cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could remote counselling work for you?
Online therapy can be a helpful option for many common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, and for these issues it is often as effective as traditional in-person sessions.One major benefit is practical flexibility. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat or text-based messaging - which makes it easier to fit support into a busy life.
All participating therapists are licensed professionals, and clients may change therapists at any time if they feel a different fit would be more helpful. This approach can make consistent therapeutic support more accessible and adaptable to individual needs.