Kennia Torres, LMFT
LMFT supporting individuals, couples, and families
- Bilingual English Spanish
- 14 years experience
- Focus on relationships
About Kennia Torres
Kennia Torres, LMFT (Licensed Marriage and Family Therapist), brings 14 years of experience supporting individuals and couples in California through a wide range of emotional and relational challenges. She offers a compassionate, clinical approach that helps people explore the thoughts, feelings, and behaviors influencing their well-being and relationships. By creating a steady therapeutic space, she guides clients toward greater insight, renewed hope, and practical strategies for managing stress, anxiety, depression, grief, trauma, and addiction-related concerns.
Her work addresses relationship and family dynamics, including communication problems, commitment and intimacy issues, codependency, divorce and separation, and fatherhood matters. She also supports those dealing with caregiver stress, abandonment wounds, feelings of emptiness, dissociation, and mood regulation difficulties such as Disruptive Mood Dysregulation Disorder. Torres tailors treatment to each personâs needs using an integrative set of methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic approaches, Solution-Focused techniques, and Trauma-Focused therapy.
Bilingual in English and Spanish, she emphasizes developing emotion regulation and coping skills that clients can use in daily life. Her practice centers on helping people recognize how emotions shape thoughts and actions, teaching tools to manage reactions in healthier ways, and supporting clients as they build more productive, meaningful experiences in their relationships and personal lives.
Her work addresses relationship and family dynamics, including communication problems, commitment and intimacy issues, codependency, divorce and separation, and fatherhood matters. She also supports those dealing with caregiver stress, abandonment wounds, feelings of emptiness, dissociation, and mood regulation difficulties such as Disruptive Mood Dysregulation Disorder. Torres tailors treatment to each personâs needs using an integrative set of methods, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic approaches, Solution-Focused techniques, and Trauma-Focused therapy.
Bilingual in English and Spanish, she emphasizes developing emotion regulation and coping skills that clients can use in daily life. Her practice centers on helping people recognize how emotions shape thoughts and actions, teaching tools to manage reactions in healthier ways, and supporting clients as they build more productive, meaningful experiences in their relationships and personal lives.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kennia Torres have?
Kennia Torres has 14 years of experience.
Is Kennia Torres a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 126021.
In which languages does Kennia Torres provide therapy?
Therapy is offered in English and Spanish.
Where is Kennia Torres located?
She is located in California.
How can I work with Kennia Torres as my therapist?
You can work with Kennia Torres through video calls, phone sessions, live chat, or text-based messaging.
Does Kennia Torres work with international clients?
No. Kennia Torres does not currently work with international clients.
How much does therapy with Kennia Torres cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Online therapy can be a convenient option for many people facing common concerns such as stress, anxiety, depression, relationship challenges, or life transitions. For a wide range of everyday issues, remote sessions often provide outcomes comparable to traditional in-person work and allow clients to access support without rearranging their schedules.One major advantage is flexibility. Clients may connect with therapists through video calls, phone sessions, live chat, or text-based messaging, choosing the format that best fits their needs and routines. This flexibility makes it easier to maintain consistency and integrate therapeutic tools into daily life.
Licensed professionals offer a variety of clinical approaches to match different goals and preferences, and clients can switch therapists if they feel a different fit would be more helpful. For many people, online therapy is a practical way to begin addressing concerns and building skills that carry into everyday living.