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Kelly Heinlen, LMHC

Washington LMHC specializing in trauma and mood
  • Trauma and abuse
  • Anxiety and depression
  • Compassion fatigue support

About Kelly Heinlen

Kelly Heinlen is a Washington-licensed mental health professional with 20 years of clinical experience helping people navigate complicated emotional challenges. As an LMHC - Licensed Mental Health Counselor - she brings a compassionate, person-centered approach to work with individuals facing depression, anxiety, trauma, grief, and life transitions.

She focuses on a range of concerns including stress, social anxiety, trauma and abuse, chronic pain and illness, caregiver stress, family problems, and compassion fatigue. Her practice also addresses issues such as guilt and shame, impulsivity, isolation, mood disorders, panic attacks, post-traumatic stress, and relationship and family-of-origin difficulties. Kelly supports clients exploring life purpose and self-love while offering care during divorce or separation and other major changes.

Clinically, she draws from evidence-informed methods including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy. With a trauma-informed and holistic stance, she aims to build resilience, reduce isolating patterns, and help clients develop practical coping strategies and deeper self-understanding.

Kelly creates a supportive therapeutic environment where individuals can explore experiences, build emotional skills, and work toward meaningful personal growth. Washington state law requires that she may only see people who are located in Washington during the time of a session.

Areas of Expertise

Additional Focus Areas

Caregiver issues and stressChronic pain, illness, and disabilityControl issuesDivorce and separationFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kelly Heinlen have?

Kelly Heinlen has 20 years of experience as a practicing therapist.

Is Kelly Heinlen a licensed therapist?

Yes. She holds the credential LMHC - Licensed Mental Health Counselor. License details are WA LMHC LH60065038.

In which languages does Kelly Heinlen provide therapy?

She provides therapy in English.

Where is Kelly Heinlen located?

She is located in Washington.

How can I work with Kelly Heinlen as my therapist?

You can work with Kelly Heinlen through video calls, phone sessions, live chat, or text-based messaging.

Does Kelly Heinlen work with international clients?

Kelly Heinlen does not currently work with international clients.

How much does therapy with Kelly Heinlen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people consider whether online therapy can help with everyday and more complex concerns. For a wide range of issues - such as stress, anxiety, depression, relationship challenges, and major life transitions - online therapy can offer outcomes comparable to traditional in-person sessions and is a practical option for many seeking support.

One of the main advantages is flexibility. Clients can connect in the way that works best for them - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit therapy into a busy schedule or to continue care during life changes.

Licensed professionals provide online services, and individuals can change therapists if they want a different fit. For those weighing options, remote therapy can deliver meaningful therapeutic work while offering convenience and continuity of care.

Ready to start therapy with Kelly Heinlen?

Take the first step toward a better you.