Keith Chilton, LMFT

Experienced California Marriage and Family Therapist

Family and couples focus
Works with all ages
Supportive empowering care

About Keith Chilton

Keith Chilton is a LMFT (Licensed Marriage and Family Therapist) licensed in California with over 25 years of experience working with youth, adults, couples, and families. He serves as a caring witness, helping people strengthen their capacity to balance personal motivations with social and relationship challenges and to navigate transitions with greater clarity and resilience.

Curious and committed to ongoing learning, he practices a counseling style guided by the principles 'each one teach one' and 'it takes a village.' His approach blends attentive listening with practical support to help individuals and families explore patterns, build connection, and move toward healthier functioning.

Influenced by a few important caring witnesses in his own life, he has dedicated his work to passing along that same attentive sense of care. He views the choice to pursue a more fulfilling life as an act of courage and offers compassionate support to those ready to take that step.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Relationship issues Trauma and abuse Depression

Also Specializes In

Family conflicts Grief Intimacy-related issues Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismPost-traumatic stressPrejudice and discriminationSelf-loveSexualityWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Keith Chilton have?

Keith Chilton has 30 years of experience.

Is Keith Chilton a licensed therapist?

Yes. He holds the credential LMFT. License details: CA LMFT LMFT# 118833.

In which languages does Keith Chilton provide therapy?

He provides therapy in English.

Where is Keith Chilton located?

He is located in California.

How can I work with Keith Chilton as my therapist?

Clients can work with Keith Chilton through video calls, phone sessions, live chat, or text-based messaging.

Does Keith Chilton work with international clients?

Yes, Keith Chilton works with international clients.

How much does therapy with Keith Chilton cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with Keith Chilton is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Is Remote Therapy the Right Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy can be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. Clients can connect with therapists in the format that suits them best: video calls, phone sessions, live chat, or in-app messaging. This adaptability often makes it easier to incorporate regular support into busy schedules and to maintain continuity during life transitions.

Licensed professionals provide care through these remote options, and clients may change therapists at any time if they seek a different fit. For many people, online therapy offers a practical, accessible path to support and progress.

Ready to start therapy with Keith Chilton?

Take the first step toward a better you.

Get Started