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Keita Owens, LPC

Oklahoma LPC focused on stress relief
  • Stress and anxiety support
  • Relationship guidance
  • Self-esteem building

About Keita Owens

Keita Owens, LPC (Licensed Professional Counselor) is licensed in Oklahoma and brings five years of professional experience helping clients manage stress, anxiety, relationship challenges, motivation struggles, low self-esteem and confidence issues, and depression. She blends practical techniques with attentive listening to support clients as they work toward clearer goals and healthier patterns.

Keita focuses on creating an open, nonjudgmental environment where thoughts and feelings can be expressed without fear of criticism. In session she collaborates with clients to identify strengths, develop coping strategies, and improve communication so everyday challenges become more manageable.

She recognizes that beginning therapy takes courage and expresses pride in those who choose to start this work. Keita aims to offer steady, compassionate support as clients take steps toward greater well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Additional Focus Areas

Caregiver issues and stressCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-love

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Keita Owens have?

Keita Owens has 5 years of professional experience.

Is Keita Owens a licensed therapist?

Yes. Keita Owens holds the LPC credential, which stands for Licensed Professional Counselor. License details: OK LPC 10435.

In which languages does Keita Owens provide therapy?

Keita Owens provides therapy in English.

Where is Keita Owens located?

Keita Owens is licensed in Oklahoma.

How can I work with Keita Owens as my therapist?

Clients can work with Keita Owens through video calls, phone sessions, live chat, or text-based messaging.

Does Keita Owens work with international clients?

Yes. Keita Owens works with international clients.

How much does therapy with Keita Owens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people ask whether meeting with a therapist remotely can truly help. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - research indicates that online therapy can produce outcomes similar to traditional in-person sessions.

One of the primary benefits is flexibility. Clients can connect with therapists in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging, which can make it easier to fit support into daily life. Licensed professionals provide those services, and clients may switch to a different therapist at any time if they would prefer a different fit.

Ready to start therapy with Keita Owens?

Take the first step toward a better you.

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