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Keiranjit Meht, BACP

Experienced UK therapist for recovery and resilience
  • Addictions and trauma
  • CBT and narrative therapy
  • Accepts international clients

About Keiranjit Meht

Keiranjit Meht is a United Kingdom-based therapist accredited with the BACP, the British Association for Counselling and Psychotherapy, and brings 13 years of professional experience to his work. He focuses on supporting people facing addictions, trauma and abuse, motivation challenges, low self-esteem and confidence concerns, and depression, approaching each case with respect, sensitivity, and compassion.

He emphasizes a tailored approach, adapting conversations and treatment plans to fit the specific needs and circumstances of each individual. His practice draws on a range of clinical methods including client-centered therapy, cognitive behavioral therapy, emotionally-focused therapy, motivational interviewing, narrative therapy, solution-focused therapy, and trauma-focused therapy to help clients find practical ways forward.

Keiranjit aims to create an environment where people feel heard and understood while working toward clearer goals and better coping strategies. He is available to work with clients in English and accepts both local and international clients, offering flexible options to suit different lifestyles and schedules.

Areas of Expertise

Primary Focus

AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFatherhood issuesForgivenessGender dysphoriaGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Keiranjit Meht have?

Keiranjit Meht has 13 years of professional experience.

Is Keiranjit Meht a licensed therapist?

Yes. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

In which languages does Keiranjit Meht provide therapy?

Therapy is provided in English.

Where is Keiranjit Meht located?

He is located in the United Kingdom.

How can I work with Keiranjit Meht as my therapist?

You can work with Keiranjit Meht through video calls, phone sessions, live chat, or text-based messaging.

Does Keiranjit Meht work with international clients?

Yes, Keiranjit Meht works with international clients.

How much does therapy with Keiranjit Meht cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people consider whether meeting with a therapist remotely can make a real difference. For a range of common concerns - such as stress, anxiety, depression, relationship difficulties, and life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility. Individuals can choose the mode of connection that works best for their situation, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into busy schedules and to access support from different locations.

Licensed professionals offer online therapy, and clients can change therapists if they need a different fit. For many, remote sessions provide a practical and effective way to receive ongoing therapeutic support.

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