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Kay Tarry, NCPS

Trauma-informed therapist and life coach
  • Trauma and abuse
  • Grief and loss
  • Self esteem support

About Kay Tarry

Kay Tarry is a therapist who helps people clarify what they want from therapy, whether they arrive with a specific goal or simply a sense that life should feel different. She listens attentively, asks thoughtful questions, offers gentle challenges when helpful, and supports clients in setting achievable goals to move forward. By addressing past hurts and building practical steps for change, she works with individuals to create healthier patterns and greater well-being.

Over the past 10 years Kay has focused on guiding people who feel stuck, overwhelmed, lost, or traumatised toward improved coping, more resilience, and increased happiness. Her background includes supporting those who have experienced abuse, neglect, bullying, or other traumatic events, as well as people dealing with low self-esteem, low confidence, and anxiety.

Kay practices in a pluralistic modality, tailoring each session to the person in front of her rather than using a one-size-fits-all approach. She blends therapeutic theories and techniques to complement a client’s existing strengths, knowledge, and life experience. She holds NCPS, a professional credential indicating training and recognition in counselling and psychotherapy.

Areas of Expertise

Primary Focus

Trauma and abuseGriefSelf esteemCoping with life changesCoaching

Also Specializes In

Stress, AnxietyLGBTRelationship issuesFamily conflictsAnger managementCareer difficultiesDepression

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kay Tarry have?

Kay Tarry has 10 years of experience working with people facing trauma, anxiety, low self-esteem, and related challenges.

Is Kay Tarry a licensed therapist?

Yes, holds these credentials: NCPS. License details: .

In which languages does Kay Tarry provide therapy?

Kay provides therapy in English.

Where is Kay Tarry located?

Kay is located in the United Kingdom.

How can I work with Kay Tarry as my therapist?

You can work with Kay through video calls, phone sessions, live chat, or text-based messaging.

Does Kay Tarry work with international clients?

Kay Tarry does not currently work with international clients.

How much does therapy with Kay Tarry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy is often as effective as traditional in-person sessions, offering a practical option for those seeking support.

One major advantage is flexibility. Individuals can choose the way of connecting that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy around work, family, and daily routines.

Licensed professionals provide care through these remote formats, and therapists can be changed if someone would prefer a different fit. This approach lets people access experienced support without traveling, while still working toward meaningful goals and improved coping.

Ready to start therapy with Kay Tarry?

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