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Katrina Suprise, LCSW

LCSW supporting anxiety, parenting, and self-esteem
  • Anxiety and depression
  • Parenting support
  • Values-driven change

About Katrina Suprise

Katrina Suprise is a Licensed Clinical Social Worker (LCSW) based in California with 10 years of professional experience supporting adults through stress, anxiety, depression, parenting challenges, relationship concerns, and issues with self-esteem and motivation. She has also worked with people who have struggled with substance use and with severe mental illness, bringing practical clinical experience to complex cases.

Katrina uses a person-centered framework that focuses on recognizing and expanding each client's existing strengths and resources to accomplish identified goals. She guides clients through clarifying their values, uncovering obstacles - including unhelpful thoughts and emotional patterns - and taking deliberate steps that align behavior with what matters most to them.

Her clinical approach blends evidence-informed methods such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) with client-centered principles, psychodynamic ideas, motivational interviewing, Imago relationship therapy, and solution-focused techniques. Sessions are tailored to fit each person's unique needs and circumstances rather than following a one-size-fits-all plan.

Katrina brings an open mind and an empathetic stance to her work, shaped by both personal and professional experience. She emphasizes the importance of trust and a nonjudgmental therapeutic relationship, and she supports clients through the mixed emotions that often accompany change. By combining sincere self-exploration with actionable steps, she works alongside clients to foster growth, strengthen relationships, and build greater self-love and resilience.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Imago Relationship Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katrina Suprise have?

Katrina Suprise has 10 years of professional experience.

Is Katrina Suprise a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 83565.

In which languages does Katrina Suprise provide therapy?

Katrina provides therapy in English.

Where is Katrina Suprise located?

She is located in California.

How can I work with Katrina Suprise as my therapist?

You can work with Katrina through video calls, phone sessions, live chat, or text-based messaging.

Does Katrina Suprise work with international clients?

No. Katrina Suprise does not currently work with international clients.

How much does therapy with Katrina Suprise cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can truly help. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life transitions - online therapy is comparable in effectiveness to traditional in-person care.

One major benefit is flexibility. Clients can choose the format that best fits their routine and comfort level, whether that is a video call, a phone session, live chat, or text-based messaging. This versatility can make it simpler to integrate therapy into a busy life.

Licensed professionals offer a range of therapeutic approaches and can adapt their work to the needs of each person. If the match is not ideal, clients typically have the option to try a different therapist. For many people, remote therapy provides an accessible and practical way to pursue emotional well-being and personal growth.

Ready to start therapy with Katrina Suprise?

Take the first step toward a better you.