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Katja Brodt de Sousa, BACP

BACP-accredited counsellor for relationships and stress
  • Relationship support
  • Stress and anxiety
  • CBT and psychodynamic

About Katja Brodt de Sousa

Katja Brodt de Sousa is a BACP-accredited counsellor and psychotherapist and a Heart IQ coach working in private practice in London, United Kingdom. BACP refers to the British Association for Counselling and Psychotherapy and indicates professional accreditation and registration within that national body. She focuses on helping people uncover the internal blocks that keep them repeating unhelpful patterns and supports them in reducing self-sabotaging thoughts and behaviours so they can form stronger connections with others and, most importantly, with themselves.

With 18 years of clinical experience in private practice, she has worked extensively with depression, anxiety, stress and relationship difficulties including infidelity, affairs, and navigating divorce and separation. She helps clients recognise and accept their authentic selves, and works to address shame, fear, and persistent self-doubt that can undermine wellbeing.

Her approach is integrative and tailored to each person - drawing on cognitive behavioural therapy (CBT), client-centered methods, and psychodynamic work as appropriate. Katja aims to create a collaborative therapeutic environment in which people can explore attachment patterns, build coping skills, and develop clearer, more compassionate self-understanding.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Katja Brodt de Sousa have?

Katja Brodt de Sousa has 18 years of experience in private practice.

Is Katja Brodt de Sousa a licensed therapist?

Yes. She holds accreditation from the BACP, the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Katja Brodt de Sousa provide therapy?

She provides therapy in English and German.

Where is Katja Brodt de Sousa located?

She is based in the United Kingdom.

How can I work with Katja Brodt de Sousa as my therapist?

You can work with Katja Brodt de Sousa through video calls, phone sessions, live chat, or text-based messaging.

Does Katja Brodt de Sousa work with international clients?

Yes, Katja Brodt de Sousa works with international clients.

How much does therapy with Katja Brodt de Sousa cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether meeting with a therapist online can help. For a wide range of everyday concerns - such as stress, anxiety, depression, relationship difficulties, or coping with major life changes - online therapy is a practical and effective option that often compares well with traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which can make it easier to fit counselling into a busy schedule or to access support from a distance.

Therapists offering online work are licensed professionals, and if someone feels a different approach or practitioner would be a better match they can switch therapists at any time. For many, remote therapy provides a convenient route to consistent therapeutic support and personal growth.

Ready to start therapy with Katja Brodt de Sousa?

Take the first step toward a better you.