Katie Rose, BACP

Collaborative counsellor for meaningful change

Stress and anxiety support
Addictions and bereavement help
Individual collaborative approach

About Katie Rose

Katie Rose believes people have the capacity to make meaningful, lasting changes in their lives and she adopts a collaborative style to support that process. She works with each person as an individual, taking time to listen to thoughts and feelings so the full story can be understood before exploring patterns and examining the issues together.

She draws on a range of therapeutic approaches, selecting methods intuitively to find what works best for each client. Counselling with her offers space to reflect on negative thoughts, clarify priorities, and identify practical steps toward the outcomes a person wants.

At Chigwell Therapy Centre she aims to offer a warm, welcoming, non-judgemental and safe environment where people can explore different parts of themselves without fear. Katie works one-to-one to tailor the process to each person’s needs and to help them discover the best path forward for their situation.

Katie has experience supporting people with depression and anxiety, self-esteem concerns, bereavement, relationship difficulties and challenges with self-confidence. She also has extended training and experience in issues related to drugs, alcohol and cross-cultural matters. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Grief Parenting issues Self esteem

Also Specializes In

LGBT Relationship issues Family conflicts Trauma and abuse Anger management Career difficulties Bipolar disorder Depression Coping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Katie Rose have?

Katie Rose has 5 years of experience.

Is Katie Rose a licensed therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Katie Rose provide therapy?

Therapy is provided in English.

Where is Katie Rose located?

Katie Rose is located in the United Kingdom.

How can I work with Katie Rose as my therapist?

You can work with Katie Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Rose work with international clients?

Katie Rose does not currently work with international clients.

How much does therapy with Katie Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether remote counselling can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, many find that working with a therapist remotely can be a practical and effective option.

One major benefit is flexibility - individuals can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. That flexibility can make it easier to fit therapy into a busy schedule or to access support when in-person options are limited.

Therapists providing remote work are licensed professionals, and if someone feels a different fit would be helpful they can switch to another therapist at any time.

Ready to start therapy with Katie Rose?

Take the first step toward a better you.

Get Started