Katie Light, LCSW, LSCSW
- EMDR and trauma therapies
- Addiction and trauma experience
- Licensed in Kansas and Missouri
About Katie Light
Her clinical background includes positions in a psychiatric hospital, a community mental health center, an outpatient addiction rehabilitation facility, advocacy work at a domestic violence shelter, and supporting individuals in group homes. These varied roles have informed a flexible, strengths-based approach that adapts to the needs of each person she sees. She most commonly works with adults and young adults, helping them navigate complex symptoms and life transitions.
Katie draws from multiple evidence-informed modalities to tailor treatment to each individual. She frequently uses solution-focused brief therapy, dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and eye movement desensitization and reprocessing (EMDR). She is comfortable blending approaches when that will better serve a client and emphasizes practical skills alongside trauma-focused work.
Trauma recovery is a central focus of her practice. She works with patterns that often emerge after traumatic experiences, including depression, anxiety, obsessive behaviors, post-traumatic stress reactions, anger, addictive behaviors, social withdrawal, and rapidly shifting moods. Katie approaches this work with compassion and a commitment to helping people build resilience and regain agency in their lives. For more information, her Psychology Today profile is available at https://www.psychologytoday.com/profile/935408
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katie Light have?
Katie Light has seven years of professional experience in social work and therapy roles.
Is Katie Light a licensed therapist?
Yes. She holds the credentials LCSW and LSCSW. LCSW stands for Licensed Clinical Social Worker and LSCSW stands for Licensed Specialist Clinical Social Worker. Her license details are Missouri LCSW 2020013864 and Kansas LSCSW 5126.
In which languages does Katie Light provide therapy?
She provides therapy in English.
Where is Katie Light located?
She is located in Kansas.
How can I work with Katie Light as my therapist?
You can work with Katie Light through video calls, phone sessions, live chat, or text-based messaging.
Does Katie Light work with international clients?
No. Katie Light does not currently work with international clients.
How much does therapy with Katie Light cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether remote therapy can support meaningful change. For common concerns such as stress, anxiety, depression, relationship difficulties, or managing life transitions, online therapy is often a viable option and can offer outcomes comparable to in-person work for many individuals.One of the primary advantages is flexibility - people can connect in the way that fits their life, choosing from video sessions, phone calls, live chat, or messaging. That range of options can make it easier to keep continuity in care and to attend sessions when schedules or mobility make in-person visits difficult.
Therapists who provide online care are licensed professionals who use a variety of clinical approaches. Many people find that working remotely still allows for meaningful therapeutic connection, practical skill-building, and progress toward goals. If the fit with a particular therapist isn’t right, it is usually possible to try a different therapist to find a better match.