Kathy Smith, LCSW, LICSW

Kathy Smith is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota and North Dakota, bringing 40 years of professional experience to her work. She focuses on helping people manage stress and anxiety, cope with grief and loss, navigate depression, and adjust to significant life changes, while also addressing compassion fatigue and a range of related concerns such as caregiver stress, chronic illness, and family difficulties. Kathy draws on evidence-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness practices, Motivational Interviewing, and Solution-Focused Therapy to shape a treatment plan that fits each person she works with.

Kathy approaches every person with respect, sensitivity, and compassion, operating from the belief that individuals are doing the best they can with the skills they currently have and that meaningful change is possible. She personalizes conversations and interventions to match specific needs, helping clients identify practical steps and build skills for coping, improved communication, and renewed purpose. Taking the step to begin therapy can require courage, and Kathy aims to support that first move with encouragement and a collaborative, strengths-based approach.