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Kathryn Wich, LMHC

Trauma-informed LMHC focused on growth
  • Trauma and PTSD care
  • CBT and mindfulness techniques
  • LGBTQ affirmative support

About Kathryn Wich

Kathryn Wich is a Licensed Mental Health Counselor (LMHC) and a Certified Clinical Trauma Professional Level 2 practicing in Florida, bringing experience in the mental health field since 2010. She earned a Bachelor of Science in Psychology from the University of Florida in 2011, and completed both a Master and Specialist degree in Mental Health Counseling at the University of Florida in 2014. The LMHC credential indicates licensure to provide professional counseling, and the Certified Clinical Trauma Professional Level 2 denotes additional training in trauma-focused care.

Kathryn works with a broad range of concerns, including anxiety, depression, self-esteem struggles, grief and loss, trauma and PTSD, communication difficulties, and LGBTQ-related issues. Her approach to treatment is warm, empathetic, and empowering, grounded in the belief that meaningful change grows from a trusting therapeutic relationship. She integrates cognitive-behavioral techniques, solution-focused strategies, person-centered principles, and mindfulness practices to shape individualized plans tailored to each person’s goals and needs.

Across sessions Kathryn aims to help clients feel heard and understood, to foster a supportive and trusting environment, and to collaborate on practical solutions for their unique situations. She emphasizes recognizing and strengthening positive qualities, processing past trauma or loss, and supporting clients as they move toward a more connected and resilient sense of self. While counseling can be challenging, Kathryn presents therapy as a worthwhile path toward healing and personal growth.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBody imageCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Kathryn Wich have?

Kathryn Wich has 10 years of experience in the mental health field.

Is Kathryn Wich a licensed therapist?

Yes. She holds the LMHC credential. License details: FL LMHC MH14365.

In which languages does Kathryn Wich provide therapy?

Kathryn provides therapy in English.

Where is Kathryn Wich located?

She is located in Florida.

How can I work with Kathryn Wich as my therapist?

People can work with Kathryn through video calls, phone sessions, live chat, or text-based messaging.

Does Kathryn Wich work with international clients?

Kathryn Wich does not currently work with international clients.

How much does therapy with Kathryn Wich cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Virtual Counseling Be a Good Match?

People often wonder whether online therapy can make a real difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary advantages is flexibility. People can connect with their therapist in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to access support from different locations.

Each therapist is a licensed professional, and people may choose to switch therapists any time if they would like a different fit. For individuals weighing whether virtual counseling is right, considering the types of concerns, preferred communication methods, and scheduling needs can help determine if online therapy aligns with their goals.

Ready to start therapy with Kathryn Wich?

Take the first step toward a better you.