Kathryn Taylor, BACP
Executive coach and integrative counsellor for lasting change
- Executive leadership coaching
- Integrative counselling approach
- Stress and relationship support
About Kathryn Taylor
Kathryn Taylor brings a wealth of experience from a two-decade career in the logistics sector, where she earned industry recognition on multiple top 100 lists and received a Leader of the Year award for her work mentoring, coaching, and developing people. This senior executive background informs her therapeutic and coaching practice, giving her a clear understanding of the pressures of working in large organisations, leading teams, meeting targets, and managing conflict while trying to maintain work-life balance.
She trained as a coach in 2011 and qualified as a behavioural analyst in 2013, and in response to increasing workplace mental health needs she completed counselling training the same year. In 2017 she established her own counselling and coaching practice to concentrate on the aspects of her work she found most fulfilling - supporting individuals and businesses to achieve lasting change.
Kathryn works as an integrative counsellor, adapting her approach to suit the needs of each person. Her clinical toolkit includes client-centred methods, cognitive behavioural techniques, emotionally focused approaches, mindfulness, motivational interviewing, solution-focused work, somatic and trauma-focused therapies, and Internal Family Systems. She combines these with coaching methods to support leaders and employees at all levels, helping them gain clarity on goals, develop leadership and influencing skills, manage change, resolve conflict, and build teams that deliver.
Her practice covers a broad range of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, addictions, self-esteem, career and executive coaching, eating and intimacy-related issues, anger, compassion fatigue, and many other topics. Kathryn holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ongoing development. She provides therapy and coaching in English from the United Kingdom and works with both individuals and organisations to support sustainable, practical outcomes.
She trained as a coach in 2011 and qualified as a behavioural analyst in 2013, and in response to increasing workplace mental health needs she completed counselling training the same year. In 2017 she established her own counselling and coaching practice to concentrate on the aspects of her work she found most fulfilling - supporting individuals and businesses to achieve lasting change.
Kathryn works as an integrative counsellor, adapting her approach to suit the needs of each person. Her clinical toolkit includes client-centred methods, cognitive behavioural techniques, emotionally focused approaches, mindfulness, motivational interviewing, solution-focused work, somatic and trauma-focused therapies, and Internal Family Systems. She combines these with coaching methods to support leaders and employees at all levels, helping them gain clarity on goals, develop leadership and influencing skills, manage change, resolve conflict, and build teams that deliver.
Her practice covers a broad range of concerns including stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, addictions, self-esteem, career and executive coaching, eating and intimacy-related issues, anger, compassion fatigue, and many other topics. Kathryn holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which indicates adherence to professional standards and ongoing development. She provides therapy and coaching in English from the United Kingdom and works with both individuals and organisations to support sustainable, practical outcomes.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessMidlife crisisMoney and financial issuesPhobiasPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Kathryn Taylor have?
Kathryn Taylor has 12 years of professional experience in counselling and coaching practice.
Is Kathryn Taylor a licensed therapist?
Yes. Kathryn holds the credential BACP. BACP denotes membership of the British Association for Counselling and Psychotherapy and reflects engagement with recognised professional standards.
In which languages does Kathryn Taylor provide therapy?
Kathryn provides therapy in English.
Where is Kathryn Taylor located?
Kathryn is located in the United Kingdom.
How can I work with Kathryn Taylor as my therapist?
Clients can work with Kathryn through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Taylor work with international clients?
Yes, Kathryn works with international clients.
How much does therapy with Kathryn Taylor cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, it is then possible to schedule a first session by phone, video call, live chat, or in-app messaging.
Could remote therapy be a good fit for an individual?
Many people question whether remote therapy can produce meaningful results. For common concerns - such as stress, anxiety, depression, relationship difficulties, or navigating life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most individuals.
A major benefit is flexibility. Individuals can connect with therapists using the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate therapeutic work into a busy routine.
Therapists offering online care are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, this combination of accessibility and professional support makes online therapy a practical and effective option.