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Kathryn Handley, BACP

Warm, practical therapy for life changes
  • Warm interactive style
  • Cognitive-behavioural techniques
  • Age 16 plus clients

About Kathryn Handley

Kathryn Handley is a UK-licensed therapist with six years of experience supporting young people aged 16 and over as well as adults in both NHS settings and private practice. She has worked extensively with stress, anxiety, relationship difficulties, family conflict and depression, and she also supports people navigating significant life changes. Kathryn creates an open, nonjudgmental space where clients can explore thoughts and feelings with clarity and compassion.

Kathryn brings a warm, interactive style to her work, combining cognitive-behavioural techniques with person-centred counselling and attachment-informed theory to shape each therapeutic plan. She adapts her approach to the individual needs of each person, tailoring conversations and treatment goals to match their circumstances and priorities. Her practice emphasizes respect, sensitivity and practical support as people take steps toward greater wellbeing.

Holding BACP credentials - the British Association for Counselling and Psychotherapy - Kathryn integrates evidence-informed strategies with a relational focus to help clients build insight and coping skills. She frames therapy as a collaborative process and offers steady encouragement for those ready to pursue a more fulfilling and happier life. Kathryn welcomes the opportunity to support clients through change and challenge.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCommitment issuesDivorce and separationFamily problemsForgivenessGuilt and shameInfidelityMidlife crisisMoney and financial issuesMood disordersNarcissismSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Kathryn Handley have?

Kathryn Handley has 6 years of experience.

Is Kathryn Handley a licensed therapist?

Yes. Kathryn is licensed in the United Kingdom and holds BACP credentials - the British Association for Counselling and Psychotherapy.

In which languages does Kathryn Handley provide therapy?

Therapy is provided in English.

Where is Kathryn Handley located?

She is located in the United Kingdom.

How can I work with Kathryn Handley as my therapist?

You can work with Kathryn through video calls, phone sessions, live chat, or text-based messaging.

Does Kathryn Handley work with international clients?

Kathryn Handley does not currently work with international clients.

How much does therapy with Kathryn Handley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Sessions Fit Your Needs?



Many people wonder whether remote therapy truly helps. For a range of common concerns - such as stress, anxiety, depression, relationship challenges or managing life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions and offers a practical alternative for those who need flexibility.

One of the clearest advantages is convenience. People can connect with therapists in the format that suits them best, choosing from video calls, phone sessions, live chat or in-app messaging. This variety makes it easier to maintain regular appointments alongside work, family and other commitments.

Therapists working remotely are licensed professionals who bring established approaches to their online work, and clients can change therapists if they need a different fit. For many individuals, remote therapy provides an accessible, adaptable way to pursue personal growth and address everyday mental health concerns.

Ready to start therapy with Kathryn Handley?

Take the first step toward a better you.