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Kathleen Zayas, LMFT

Experienced Florida marriage and family therapist
  • Stress and anxiety support
  • Relationship and family work
  • Parenting and caregiver support

About Kathleen Zayas

Kathleen Zayas is a Florida-licensed therapist with 25 years of professional experience working with individuals and families. She holds an LMFT credential, which stands for Licensed Marriage and Family Therapist, reflecting specialized training in relationship and family dynamics.

Her work focuses on helping people manage stress and anxiety, address relationship difficulties, resolve family conflicts, and navigate parenting challenges. She emphasizes a collaborative approach that helps clients clarify goals and develop practical strategies for everyday life.

Kathleen creates an open, nonjudgmental space where thoughts and feelings can be expressed and explored. She recognizes that seeking change takes courage and offers steady support through that process, helping clients move toward greater satisfaction and emotional balance.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessIsolation / lonelinessNarcissism

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Kathleen Zayas have?

Kathleen Zayas has 25 years of experience.

Is Kathleen Zayas a licensed therapist?

Yes, holds these credentials: LMFT. License details: FL LMFT MT1834.

In which languages does Kathleen Zayas provide therapy?

English.

Where is Kathleen Zayas located?

Florida.

How can I work with Kathleen Zayas as my therapist?

You can work with Kathleen Zayas through video calls, phone sessions, live chat, or text-based messaging.

Does Kathleen Zayas work with international clients?

Kathleen Zayas does not currently work with international clients.

How much does therapy with Kathleen Zayas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be a good fit for you?

Many people wonder whether virtual therapy can truly help with everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be just as effective as traditional in-person care.

One of the most useful aspects of remote therapy is flexibility. Clients can connect in the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit care into busy schedules and daily routines.

Licensed professionals provide these services, and clients who want a different match are able to switch therapists. For many people, online therapy offers an accessible and practical way to work toward personal goals with the support of a trained therapist.

Ready to start therapy with Kathleen Zayas?

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