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Katherine Flynn, LPC

Minnesota LPC focused on addictions and relationships
  • Addictions and recovery
  • Grief and aging support
  • CBT and mindfulness

About Katherine Flynn

Katherine Flynn is a Licensed Professional Counselor (LPC) based in Minnesota who brings extensive experience in addiction treatment and related mental health concerns. She began her career working in substance-abuse programs and later transitioned into private practice, building a practice that emphasizes support for individuals facing addiction, depression, anxiety, and codependency. Her work has also included helping people navigate divorce and its emotional fallout - such as fear, anger, betrayal, low self-esteem, and communication struggles. She has provided support for grief and issues related to aging and has worked with military families on reintegration and deployment-related concerns.

Katherine draws on an individual psychology perspective, a branch of cognitive social psychology that explores how feelings of anxiety and inferiority relate to a person’s sense of belonging. She uses client-centered methods alongside cognitive behavioral therapy, mindfulness, and solution-focused techniques to help people identify strengths, build confidence, and become more comfortable in their day-to-day lives. Her approach emphasizes practical strategies for coping and growth while attending to emotional experience.

Katherine aims to partner with individuals as they move forward through life, offering steady, experienced guidance for people confronting addiction, relationship challenges, grief, and other life transitions.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personality

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katherine Flynn have?

Katherine Flynn has 25 years of experience.

Is Katherine Flynn a licensed therapist?

Yes. She holds the credential LPC - Licensed Professional Counselor. License details: MN LPC 00065.

In which languages does Katherine Flynn provide therapy?

Therapy is provided in English.

Where is Katherine Flynn located?

Katherine Flynn is located in Minnesota.

How can I work with Katherine Flynn as my therapist?

You can work with Katherine Flynn through video calls, phone sessions, live chat, or text-based messaging.

Does Katherine Flynn work with international clients?

Katherine Flynn does not currently work with international clients.

How much does therapy with Katherine Flynn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether working with a therapist remotely can meet their needs. For common concerns like stress, anxiety, depression, relationship challenges, or major life transitions, online therapy can offer approaches that closely mirror the work done in traditional in-person sessions, making it a viable option for many.

One of the primary benefits of remote therapy is flexibility. Individuals can choose the way they connect that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit counseling into a busy schedule or to maintain continuity during life changes.

Licensed professionals provide care through these channels, and if someone decides a different therapeutic match would be better, it is typically possible to switch to another therapist. For people seeking consistent support that adapts to their lifestyle, online therapy is a practical option to consider.

Ready to start therapy with Katherine Flynn?

Take the first step toward a better you.