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Katharine “Katy” Nicholson, LMFT

Experienced New York Marriage and Family Therapist
  • Family and relationship focus
  • Trauma and parenting
  • CBT DBT mindfulness

About Katharine “Katy” Nicholson

Katharine "Katy" Nicholson is a Licensed Marriage and Family Therapist (LMFT) practicing in New York with ten years of clinical experience. She focuses on helping families and individuals strengthen communication, navigate parenting challenges, and address relationship strains that affect daily life. Drawing on her training as a family therapist, she often works with entire family systems while also meeting with individual members to identify unmet needs and develop practical strategies.

Katy has particular expertise supporting parents who are unsure which approaches will best support their children, and she is comfortable helping clients improve communication skills and repair difficult relationships. When working one-on-one she brings a warm, empathetic presence and partners with clients to solve problems as they arise.

Her clinical toolkit includes Family Therapy, Play Therapy, Mindfulness practices, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic approaches, and Internal Family Systems. Accustomed to thinking quickly in session, she is open to creative, out-of-the-box interventions for complex situations and remains persistent in working toward practical resolutions.

As an LMFT, Katy is licensed to practice marriage and family therapy in New York. Her background centers on outpatient community mental health and extensive work with families, adolescents, and adults facing a wide range of life stressors and relational difficulties.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsTrauma and abuseParenting issues

Also Specializes In

Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCommitment issuesCommunication problemsDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Katharine “Katy” Nicholson have?

Katharine "Katy" Nicholson has ten years of clinical experience.

Is Katharine “Katy” Nicholson a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: NY LMFT 001066.

In which languages does Katharine “Katy” Nicholson provide therapy?

She provides therapy in English.

Where is Katharine “Katy” Nicholson located?

She is located in New York.

How can I work with Katharine “Katy” Nicholson as my therapist?

Prospective clients can work with Katharine "Katy" Nicholson through video calls, phone sessions, live chat, or text-based messaging.

Does Katharine “Katy” Nicholson work with international clients?

Katharine "Katy" Nicholson does not currently work with international clients.

How much does therapy with Katharine “Katy” Nicholson cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can provide meaningful support for everyday struggles. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect in the format that best fits their routines and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This adaptability can make it simpler to maintain continuity of care during busy or shifting schedules.

Licensed professionals and therapists offer a range of clinical approaches online, and clients have the option to switch therapists if they seek a different therapeutic fit. For many, remote therapy makes it easier to access consistent support while addressing the same kinds of challenges that are commonly treated in face-to-face settings.

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