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Katharine Childress, LPC

Client-centered therapist blending mindfulness and practical strategies
  • 25 years experience
  • Client centered care
  • Mindfulness and CBT

About Katharine Childress

Katharine Childress brings more than 25 years of experience supporting people as they work toward greater awareness and personal growth. She approaches therapy from a client-centered perspective, combining Solution-Focused Brief Therapy and cognitive behavioral techniques to help clients identify patterns and remove barriers to becoming their ideal selves.

She has worked with individuals across many settings, including group homes, outpatient programs, crisis services, families, and couples. That breadth of experience informs a practical, adaptable style that values realistic, achievable goals and steady progress through small, manageable steps.

More recently Katharine has focused on the mind-body connection, integrating mindfulness, meditation, guided imagery, and hypnotherapy techniques to help clients strengthen awareness and reach their goals. She holds the LPC credential - Licensed Professional Counselor - and enjoys supporting people of all ages on their paths to improved wellbeing. She looks forward to partnering with clients as they pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careBlended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Katharine Childress have?

Katharine Childress has 25 years of experience.

Is Katharine Childress a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details: AZ LPC 2524.

In which languages does Katharine Childress provide therapy?

She provides therapy in English.

Where is Katharine Childress located?

She is located in Arizona.

How can I work with Katharine Childress as my therapist?

You can work with Katharine Childress through video calls, phone sessions, live chat, or text-based messaging.

Does Katharine Childress work with international clients?

Katharine Childress does not currently work with international clients.

How much does therapy with Katharine Childress cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Life?



Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been found to be comparable in effectiveness to traditional in-person sessions for many clients.

One major advantage is flexibility - individuals can connect in the way that fits their routines and comfort level, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain consistency and keep momentum between sessions.

Licensed professionals deliver care remotely, and clients can switch therapists if they seek a different fit. For people balancing work, family, or other commitments, remote therapy can provide an accessible path to professional support and practical tools for coping and growth.

Ready to start therapy with Katharine Childress?

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